Ramen with Chicken

Sam's Choice

Total Energy

510

kcal

39.53

% from carbs

21.34

% from protein

39.13

% from fats

In 312 g

% daily value


Total Fat

22g

33.8%


Saturated

3.5g

17.5%


Cholesterol

65mg

21.7%


Sodium, Na

2970mg

129.1%



Total Carbohydrates

50g

18.2%


Fiber

10g

35.7%


Sugars

5g

10%


Protein

27g

54%






Calcium, Ca

130mg


Iron, Fe

3.6mg


Vitamin A, IU

4000IU


Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ramen with Chicken

A typical serving 0.5 package of Ramen with Chicken (312 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ramen with Chicken depends on the ingredients and preparation method. On average, one serving 0.5 package (312 grams) of Ramen with Chicken contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ramen with Chicken depends on the ingredients exists in it. On average, 0.5 package of Ramen with Chicken (about 312 grams) contains approximately 27 grams of protein.

On average, 0.5 package (about 312 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 312 grams) contains about 50 grams of carbohydrates.

Ramen with Chicken contains approximately 10 grams of fiber in 0.5 package (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 510 calories?

The amount of exercise required to burn off 0.5 package Ramen with Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.