16 Snack Size
J.c. Potter
17.02
% from protein40.85
% from carbs40.85
% from fatNutrition Facts
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16 Snack Size Nutrients FAQs
Nutrients
- 16 Snack Size has 104mg of Calcium.
- 16 Snack Size has 550mg of Sodium, Na.
- 16 Snack Size has 1.8mg of Iron.
What is the calorie content of 16 Snack Size?
A typical serving 2 sandwiches (80 grams) of 16 Snack Size contains approximately 230 calories.
You can check the exact calorie content by logging 16 Snack Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 16 Snack Size have?
The amount of fat in 16 Snack Size depends on the ingredients and preparation method. On average, one serving 2 sandwiches (80 grams) of 16 Snack Size contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 16 Snack Size have?
The protein content in 16 Snack Size depends on the ingredients exists in it. On average, 2 sandwiches (80 grams) of 16 Snack Size contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from 16 Snack Size, Download Nutribit app for healthier you!
How much sugar does a 16 Snack Size have?
On average, 2 sandwiches (80 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 16 Snack Size.
How Much carbohydrates (carbs) is in 16 Snack Size?
The amount of carbohydrates (carbs) in 16 Snack Size depends on its serving size and preparation. On average, 2 sandwiches (80 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from 16 Snack Size.
How Much Fiber is in 16 Snack Size?
16 Snack Size contains approximately 0.5 grams of fiber in 2 sandwiches (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 16 Snack Size for healthier you!
What vitamins and minerals are in a 16 Snack Size?
16 Snack Size contains following minerals:
General
Does 16 Snack Size contain caffeine?
16 Snack Size does not contain any caffeine.
Does 16 Snack Size contain alcohol?
16 Snack Size does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 16 Snack Size?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 16 Snack Size and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 16 Snack Size quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 16 Snack Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 16 Snack Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 16 Snack Size for free?
Yes! Since 16 Snack Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 16 Snack Size with water tracking feature?
Nutribit automatically calculates the water content of 16 Snack Size and adds it to your daily hydration log. Simply log 16 Snack Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 16 Snack Size as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 16 Snack Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 16 Snack Size nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 16 Snack Size data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 16 Snack Size
Protein in 16 Snack Size supports building and repairing tissues.
Builds and repairs tissues in 16 Snack Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 16 Snack Size supports immune function.
Supports immune function in 16 Snack Size is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 16 Snack Size helps regulate enzymes and hormones.
Regulates enzymes and hormones in 16 Snack Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 16 Snack Size provides energy.
Provides energy in 16 Snack Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 16 Snack Size supports muscle growth and strength.
Supports muscle growth and strength in 16 Snack Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 16 Snack Size helps in weight management.
Helps in weight management in 16 Snack Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 16 Snack Size aids in the production of hemoglobin.
Aids in the production of hemoglobin in 16 Snack Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 16 Snack Size supports bone health.
Supports bone health in 16 Snack Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 16 Snack Size improves skin, hair, and nails.
Improves skin, hair, and nails in 16 Snack Size is essential for the health and growth of hair, skin, and nails.
Protein in 16 Snack Size regulates blood sugar levels.
Regulates blood sugar levels in 16 Snack Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 16 Snack Size supports fluid balance.
Maintains Fluid Balance in 16 Snack Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 16 Snack Size supports nerve function.
Supports Nerve Function in 16 Snack Size helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 16 Snack Size helps regulate blood pressure.
Regulates Blood Pressure in 16 Snack Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 16 Snack Size supports muscle function.
Aids Muscle Function in 16 Snack Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 16 Snack Size aids nutrient absorption.
Improves Nutrient Absorption in 16 Snack Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 16 Snack Size helps balance pH levels.
Balances pH Levels in 16 Snack Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 16 Snack Size supports bone health.
Supports Bone Health in 16 Snack Size helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 2 sandwiches 16 Snack Size
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.