Sausage, Egg & Cheese Croissants

J.c. Potter

Total Energy

380

kcal

31.01

% from carbs

15.5

% from protein

53.49

% from fats

In 127 g

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Cholesterol

105mg

35%

Sodium, Na

760mg

33%

Potassium, K

85mg

1.8%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

15g

30%

Calcium, Ca

150mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Egg & Cheese Croissants

A typical serving 1 sandwich of Sausage, Egg & Cheese Croissants (127 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Egg & Cheese Croissants depends on the ingredients and preparation method. On average, one serving 1 sandwich (127 grams) of Sausage, Egg & Cheese Croissants contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Egg & Cheese Croissants depends on the ingredients exists in it. On average, 1 sandwich of Sausage, Egg & Cheese Croissants (about 127 grams) contains approximately 15 grams of protein.

On average, 1 sandwich (about 127 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 127 grams) contains about 30 grams of carbohydrates.

Sausage, Egg & Cheese Croissants contains approximately 1 grams of fiber in 1 sandwich (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 sandwich Sausage, Egg & Cheese Croissants

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.