Granola, Snack Size

H-E-B

Total Energy

290

kcal

48.28

% from carbs

8.28

% from protein

43.45

% from fats

In 58 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Sodium, Na

180mg

7.8%

Potassium, K

150mg

3.2%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

6g

12%

Calcium, Ca

230mg

Iron, Fe

1.3mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Snack Size

A typical serving 1 pouch of Granola, Snack Size (58 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, Snack Size depends on the ingredients and preparation method. On average, one serving 1 pouch (58 grams) of Granola, Snack Size contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, Snack Size depends on the ingredients exists in it. On average, 1 pouch of Granola, Snack Size (about 58 grams) contains approximately 6 grams of protein.

On average, 1 pouch (about 58 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 58 grams) contains about 35 grams of carbohydrates.

Granola, Snack Size contains approximately 3 grams of fiber in 1 pouch (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 pouch Granola, Snack Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.