Black Beans, Jalapeno & Lime, Mild
Kuner's
21.62
% from protein67.95
% from carbs67.95
% from fatNutrition Facts
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Black Beans, Jalapeno & Lime, Mild Nutrients FAQs
Nutrients
- Black Beans, Jalapeno & Lime, Mild has 48mg of Calcium.
- Black Beans, Jalapeno & Lime, Mild has 480mg of Sodium, Na.
- Black Beans, Jalapeno & Lime, Mild has 410mg of Potassium, K.
- Black Beans, Jalapeno & Lime, Mild has 1.7mg of Iron.
What is the calorie content of Black Beans, Jalapeno & Lime, Mild?
A typical serving 0.5 cup (130 grams) of Black Beans, Jalapeno & Lime, Mild contains approximately 130 calories.
You can check the exact calorie content by logging Black Beans, Jalapeno & Lime, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Beans, Jalapeno & Lime, Mild have?
The amount of fat in Black Beans, Jalapeno & Lime, Mild depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Black Beans, Jalapeno & Lime, Mild contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Beans, Jalapeno & Lime, Mild have?
The protein content in Black Beans, Jalapeno & Lime, Mild depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Black Beans, Jalapeno & Lime, Mild contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Black Beans, Jalapeno & Lime, Mild, Download Nutribit app for healthier you!
How much sugar does a Black Beans, Jalapeno & Lime, Mild have?
On average, 0.5 cup (130 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Beans, Jalapeno & Lime, Mild.
How Much carbohydrates (carbs) is in Black Beans, Jalapeno & Lime, Mild?
The amount of carbohydrates (carbs) in Black Beans, Jalapeno & Lime, Mild depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Beans, Jalapeno & Lime, Mild.
How Much Fiber is in Black Beans, Jalapeno & Lime, Mild?
Black Beans, Jalapeno & Lime, Mild contains approximately 10 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Beans, Jalapeno & Lime, Mild for healthier you!
What vitamins and minerals are in a Black Beans, Jalapeno & Lime, Mild?
Black Beans, Jalapeno & Lime, Mild contains following minerals:
General
Does Black Beans, Jalapeno & Lime, Mild contain caffeine?
Black Beans, Jalapeno & Lime, Mild does not contain any caffeine.
Does Black Beans, Jalapeno & Lime, Mild contain alcohol?
Black Beans, Jalapeno & Lime, Mild does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Beans, Jalapeno & Lime, Mild?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Beans, Jalapeno & Lime, Mild and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Beans, Jalapeno & Lime, Mild quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Beans, Jalapeno & Lime, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Beans, Jalapeno & Lime, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Beans, Jalapeno & Lime, Mild for free?
Yes! Since Black Beans, Jalapeno & Lime, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Beans, Jalapeno & Lime, Mild with water tracking feature?
Nutribit automatically calculates the water content of Black Beans, Jalapeno & Lime, Mild and adds it to your daily hydration log. Simply log Black Beans, Jalapeno & Lime, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Beans, Jalapeno & Lime, Mild as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Beans, Jalapeno & Lime, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Beans, Jalapeno & Lime, Mild nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Beans, Jalapeno & Lime, Mild data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Beans, Jalapeno & Lime, Mild
Fiber in Black Beans, Jalapeno & Lime, Mild supports digestion.
Fiber in Black Beans, Jalapeno & Lime, Mild aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Beans, Jalapeno & Lime, Mild supports heart health.
Soluble fiber in Black Beans, Jalapeno & Lime, Mild can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Beans, Jalapeno & Lime, Mild aids in weight management.
Fiber-rich foods in Black Beans, Jalapeno & Lime, Mild increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Beans, Jalapeno & Lime, Mild regulates blood sugar.
Fiber in Black Beans, Jalapeno & Lime, Mild helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Beans, Jalapeno & Lime, Mild promotes gut health.
Fiber in Black Beans, Jalapeno & Lime, Mild acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Beans, Jalapeno & Lime, Mild lowers the risk of colon cancer.
A high-fiber diet from Black Beans, Jalapeno & Lime, Mild is linked to a reduced risk of colon cancer.
Fiber in Black Beans, Jalapeno & Lime, Mild improves skin health.
Fiber in Black Beans, Jalapeno & Lime, Mild helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Beans, Jalapeno & Lime, Mild helps lower blood pressure.
Adequate fiber in Black Beans, Jalapeno & Lime, Mild may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Beans, Jalapeno & Lime, Mild boosts immune function.
Fiber in Black Beans, Jalapeno & Lime, Mild supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Beans, Jalapeno & Lime, Mild reduces the risk of type 2 diabetes.
Fiber in Black Beans, Jalapeno & Lime, Mild can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Black Beans, Jalapeno & Lime, Mild supports fluid balance.
Maintains Fluid Balance in Black Beans, Jalapeno & Lime, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Beans, Jalapeno & Lime, Mild supports nerve function.
Supports Nerve Function in Black Beans, Jalapeno & Lime, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Beans, Jalapeno & Lime, Mild helps regulate blood pressure.
Regulates Blood Pressure in Black Beans, Jalapeno & Lime, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Beans, Jalapeno & Lime, Mild supports muscle function.
Aids Muscle Function in Black Beans, Jalapeno & Lime, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Beans, Jalapeno & Lime, Mild aids nutrient absorption.
Improves Nutrient Absorption in Black Beans, Jalapeno & Lime, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Beans, Jalapeno & Lime, Mild helps balance pH levels.
Balances pH Levels in Black Beans, Jalapeno & Lime, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Beans, Jalapeno & Lime, Mild supports bone health.
Supports Bone Health in Black Beans, Jalapeno & Lime, Mild helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.5 cup Black Beans, Jalapeno & Lime, Mild
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.