Red Beans, Refried, Traditional
Kuner's
19.51
% from protein58.54
% from carbs58.54
% from fatNutrition Facts
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Red Beans, Refried, Traditional Nutrients FAQs
Nutrients
- Red Beans, Refried, Traditional has 30mg of Calcium.
- Red Beans, Refried, Traditional has 480mg of Sodium, Na.
- Red Beans, Refried, Traditional has 320mg of Potassium, K.
- Red Beans, Refried, Traditional has 1.8mg of Iron.
What is the calorie content of Red Beans, Refried, Traditional?
A typical serving 0.5 cup (130 grams) of Red Beans, Refried, Traditional contains approximately 100 calories.
You can check the exact calorie content by logging Red Beans, Refried, Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Beans, Refried, Traditional have?
The amount of fat in Red Beans, Refried, Traditional depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Red Beans, Refried, Traditional contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Beans, Refried, Traditional have?
The protein content in Red Beans, Refried, Traditional depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Red Beans, Refried, Traditional contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Red Beans, Refried, Traditional, Download Nutribit app for healthier you!
How much sugar does a Red Beans, Refried, Traditional have?
On average, 0.5 cup (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Beans, Refried, Traditional.
How Much carbohydrates (carbs) is in Red Beans, Refried, Traditional?
The amount of carbohydrates (carbs) in Red Beans, Refried, Traditional depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Beans, Refried, Traditional.
How Much Fiber is in Red Beans, Refried, Traditional?
Red Beans, Refried, Traditional contains approximately 6 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Beans, Refried, Traditional for healthier you!
What vitamins and minerals are in a Red Beans, Refried, Traditional?
Red Beans, Refried, Traditional contains following minerals:
General
Does Red Beans, Refried, Traditional contain caffeine?
Red Beans, Refried, Traditional does not contain any caffeine.
Does Red Beans, Refried, Traditional contain alcohol?
Red Beans, Refried, Traditional does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Beans, Refried, Traditional?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Beans, Refried, Traditional and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Beans, Refried, Traditional quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Beans, Refried, Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Beans, Refried, Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Beans, Refried, Traditional for free?
Yes! Since Red Beans, Refried, Traditional contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Beans, Refried, Traditional with water tracking feature?
Nutribit automatically calculates the water content of Red Beans, Refried, Traditional and adds it to your daily hydration log. Simply log Red Beans, Refried, Traditional in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Beans, Refried, Traditional as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Beans, Refried, Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Beans, Refried, Traditional nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Beans, Refried, Traditional data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Beans, Refried, Traditional
Fiber in Red Beans, Refried, Traditional supports digestion.
Fiber in Red Beans, Refried, Traditional aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Beans, Refried, Traditional supports heart health.
Soluble fiber in Red Beans, Refried, Traditional can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Beans, Refried, Traditional aids in weight management.
Fiber-rich foods in Red Beans, Refried, Traditional increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Beans, Refried, Traditional regulates blood sugar.
Fiber in Red Beans, Refried, Traditional helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Beans, Refried, Traditional promotes gut health.
Fiber in Red Beans, Refried, Traditional acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Beans, Refried, Traditional lowers the risk of colon cancer.
A high-fiber diet from Red Beans, Refried, Traditional is linked to a reduced risk of colon cancer.
Fiber in Red Beans, Refried, Traditional improves skin health.
Fiber in Red Beans, Refried, Traditional helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Beans, Refried, Traditional helps lower blood pressure.
Adequate fiber in Red Beans, Refried, Traditional may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Beans, Refried, Traditional boosts immune function.
Fiber in Red Beans, Refried, Traditional supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Beans, Refried, Traditional reduces the risk of type 2 diabetes.
Fiber in Red Beans, Refried, Traditional can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Red Beans, Refried, Traditional supports fluid balance.
Maintains Fluid Balance in Red Beans, Refried, Traditional helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Beans, Refried, Traditional supports nerve function.
Supports Nerve Function in Red Beans, Refried, Traditional helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Beans, Refried, Traditional helps regulate blood pressure.
Regulates Blood Pressure in Red Beans, Refried, Traditional helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Beans, Refried, Traditional supports muscle function.
Aids Muscle Function in Red Beans, Refried, Traditional helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Beans, Refried, Traditional aids nutrient absorption.
Improves Nutrient Absorption in Red Beans, Refried, Traditional assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Beans, Refried, Traditional helps balance pH levels.
Balances pH Levels in Red Beans, Refried, Traditional helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Beans, Refried, Traditional supports bone health.
Supports Bone Health in Red Beans, Refried, Traditional helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup Red Beans, Refried, Traditional
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.