Refried Black Beans, with Lime
Good & Gather
20.22
% from protein63.54
% from carbs63.54
% from fatNutrition Facts
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Refried Black Beans, with Lime Nutrients FAQs
Nutrients
- Refried Black Beans, with Lime has 47mg of Calcium.
- Refried Black Beans, with Lime has 520mg of Sodium, Na.
- Refried Black Beans, with Lime has 515mg of Potassium, K.
- Refried Black Beans, with Lime has 2mg of Iron.
What is the calorie content of Refried Black Beans, with Lime?
A typical serving 0.5 cup (130 grams) of Refried Black Beans, with Lime contains approximately 140 calories.
You can check the exact calorie content by logging Refried Black Beans, with Lime in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Refried Black Beans, with Lime have?
The amount of fat in Refried Black Beans, with Lime depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Refried Black Beans, with Lime contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Refried Black Beans, with Lime have?
The protein content in Refried Black Beans, with Lime depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Refried Black Beans, with Lime contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Refried Black Beans, with Lime, Download Nutribit app for healthier you!
How much sugar does a Refried Black Beans, with Lime have?
On average, 0.5 cup (130 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Refried Black Beans, with Lime.
How Much carbohydrates (carbs) is in Refried Black Beans, with Lime?
The amount of carbohydrates (carbs) in Refried Black Beans, with Lime depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Refried Black Beans, with Lime.
How Much Fiber is in Refried Black Beans, with Lime?
Refried Black Beans, with Lime contains approximately 5 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Refried Black Beans, with Lime for healthier you!
What vitamins and minerals are in a Refried Black Beans, with Lime?
Refried Black Beans, with Lime contains following minerals:
General
Does Refried Black Beans, with Lime contain caffeine?
Refried Black Beans, with Lime does not contain any caffeine.
Does Refried Black Beans, with Lime contain alcohol?
Refried Black Beans, with Lime does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Refried Black Beans, with Lime?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Refried Black Beans, with Lime and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Refried Black Beans, with Lime quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Refried Black Beans, with Lime in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Refried Black Beans, with Lime and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Refried Black Beans, with Lime for free?
Yes! Since Refried Black Beans, with Lime contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Refried Black Beans, with Lime with water tracking feature?
Nutribit automatically calculates the water content of Refried Black Beans, with Lime and adds it to your daily hydration log. Simply log Refried Black Beans, with Lime in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Refried Black Beans, with Lime as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Refried Black Beans, with Lime and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Refried Black Beans, with Lime nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Refried Black Beans, with Lime data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Refried Black Beans, with Lime
Fiber in Refried Black Beans, with Lime supports digestion.
Fiber in Refried Black Beans, with Lime aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Refried Black Beans, with Lime supports heart health.
Soluble fiber in Refried Black Beans, with Lime can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Refried Black Beans, with Lime aids in weight management.
Fiber-rich foods in Refried Black Beans, with Lime increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Refried Black Beans, with Lime regulates blood sugar.
Fiber in Refried Black Beans, with Lime helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Refried Black Beans, with Lime promotes gut health.
Fiber in Refried Black Beans, with Lime acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Refried Black Beans, with Lime lowers the risk of colon cancer.
A high-fiber diet from Refried Black Beans, with Lime is linked to a reduced risk of colon cancer.
Fiber in Refried Black Beans, with Lime improves skin health.
Fiber in Refried Black Beans, with Lime helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Refried Black Beans, with Lime helps lower blood pressure.
Adequate fiber in Refried Black Beans, with Lime may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Refried Black Beans, with Lime boosts immune function.
Fiber in Refried Black Beans, with Lime supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Refried Black Beans, with Lime reduces the risk of type 2 diabetes.
Fiber in Refried Black Beans, with Lime can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Refried Black Beans, with Lime supports fluid balance.
Maintains Fluid Balance in Refried Black Beans, with Lime helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Refried Black Beans, with Lime supports nerve function.
Supports Nerve Function in Refried Black Beans, with Lime helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Refried Black Beans, with Lime helps regulate blood pressure.
Regulates Blood Pressure in Refried Black Beans, with Lime helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Refried Black Beans, with Lime supports muscle function.
Aids Muscle Function in Refried Black Beans, with Lime helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Refried Black Beans, with Lime aids nutrient absorption.
Improves Nutrient Absorption in Refried Black Beans, with Lime assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Refried Black Beans, with Lime helps balance pH levels.
Balances pH Levels in Refried Black Beans, with Lime helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Refried Black Beans, with Lime supports bone health.
Supports Bone Health in Refried Black Beans, with Lime helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.5 cup Refried Black Beans, with Lime
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.