Gluten Free Quinoa Rice Pasta & White Cheddar

Annie's Homegrown

11.32

% from protein

71.7

% from carbs

71.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
103.3
% Daily value*

Total Fat 2 g
3.1%

Saturated 1 g
5%

Cholesterol 3.3 mg
1.1%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 19 g
6.9%

Fiber 1.3 g
4.8%

Sugars 1.7 g
3.3%

Protein 3 g
6%

Vitamin A 33.3 IU

Vitamin C 0 mg

Calcium 43.3 mg

Iron 0.6 mg

Gluten Free Quinoa Rice Pasta & White Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Quinoa Rice Pasta & White Cheddar?

A typical serving 3 oz (85 grams) of Gluten Free Quinoa Rice Pasta & White Cheddar contains approximately 310 calories.

You can check the exact calorie content by logging Gluten Free Quinoa Rice Pasta & White Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Quinoa Rice Pasta & White Cheddar have?

The amount of fat in Gluten Free Quinoa Rice Pasta & White Cheddar depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Gluten Free Quinoa Rice Pasta & White Cheddar contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Quinoa Rice Pasta & White Cheddar have?

The protein content in Gluten Free Quinoa Rice Pasta & White Cheddar depends on the ingredients exists in it. On average, 3 oz (85 grams) of Gluten Free Quinoa Rice Pasta & White Cheddar contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Quinoa Rice Pasta & White Cheddar, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Quinoa Rice Pasta & White Cheddar have?

On average, 3 oz (85 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Quinoa Rice Pasta & White Cheddar.

How Much carbohydrates (carbs) is in Gluten Free Quinoa Rice Pasta & White Cheddar?

The amount of carbohydrates (carbs) in Gluten Free Quinoa Rice Pasta & White Cheddar depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Quinoa Rice Pasta & White Cheddar.

How Much Fiber is in Gluten Free Quinoa Rice Pasta & White Cheddar?

Gluten Free Quinoa Rice Pasta & White Cheddar contains approximately 4 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Quinoa Rice Pasta & White Cheddar for healthier you!

What vitamins and minerals are in a Gluten Free Quinoa Rice Pasta & White Cheddar?

Vitamins in Gluten Free Quinoa Rice Pasta & White Cheddar:

  • Vitamin A:Gluten Free Quinoa Rice Pasta & White Cheddar has 100 IU of Vitamin A.

Gluten Free Quinoa Rice Pasta & White Cheddar contains following minerals:

  • Gluten Free Quinoa Rice Pasta & White Cheddar has 130mg of Calcium.
  • Gluten Free Quinoa Rice Pasta & White Cheddar has 510mg of Sodium, Na.
  • Gluten Free Quinoa Rice Pasta & White Cheddar has 1.8mg of Iron.

General

Does Gluten Free Quinoa Rice Pasta & White Cheddar contain caffeine?

Gluten Free Quinoa Rice Pasta & White Cheddar does not contain any caffeine.

Does Gluten Free Quinoa Rice Pasta & White Cheddar contain alcohol?

Gluten Free Quinoa Rice Pasta & White Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Quinoa Rice Pasta & White Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Quinoa Rice Pasta & White Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Quinoa Rice Pasta & White Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Quinoa Rice Pasta & White Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Quinoa Rice Pasta & White Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Quinoa Rice Pasta & White Cheddar for free?

Yes! Since Gluten Free Quinoa Rice Pasta & White Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Quinoa Rice Pasta & White Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Quinoa Rice Pasta & White Cheddar and adds it to your daily hydration log. Simply log Gluten Free Quinoa Rice Pasta & White Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Quinoa Rice Pasta & White Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Quinoa Rice Pasta & White Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Quinoa Rice Pasta & White Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Quinoa Rice Pasta & White Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Quinoa Rice Pasta & White Cheddar

Total Carbohydrates in Gluten Free Quinoa Rice Pasta & White Cheddar provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gluten Free Quinoa Rice Pasta & White Cheddar are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gluten Free Quinoa Rice Pasta & White Cheddar supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gluten Free Quinoa Rice Pasta & White Cheddar aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gluten Free Quinoa Rice Pasta & White Cheddar helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gluten Free Quinoa Rice Pasta & White Cheddar help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gluten Free Quinoa Rice Pasta & White Cheddar helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gluten Free Quinoa Rice Pasta & White Cheddar can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gluten Free Quinoa Rice Pasta & White Cheddar aids weight management by helping you feel full longer.

Fiber-rich carbs from Gluten Free Quinoa Rice Pasta & White Cheddar help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gluten Free Quinoa Rice Pasta & White Cheddar enhances brain function and helps improve memory and focus.

Glucose from Gluten Free Quinoa Rice Pasta & White Cheddar is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gluten Free Quinoa Rice Pasta & White Cheddar boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gluten Free Quinoa Rice Pasta & White Cheddar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gluten Free Quinoa Rice Pasta & White Cheddar promotes gut health by feeding beneficial gut bacteria.

Fiber in Gluten Free Quinoa Rice Pasta & White Cheddar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gluten Free Quinoa Rice Pasta & White Cheddar improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gluten Free Quinoa Rice Pasta & White Cheddar support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gluten Free Quinoa Rice Pasta & White Cheddar helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gluten Free Quinoa Rice Pasta & White Cheddar, help regulate blood pressure and reduce hypertension risk.

Protein in Gluten Free Quinoa Rice Pasta & White Cheddar supports building and repairing tissues.

Builds and repairs tissues in Gluten Free Quinoa Rice Pasta & White Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gluten Free Quinoa Rice Pasta & White Cheddar supports immune function.

Supports immune function in Gluten Free Quinoa Rice Pasta & White Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gluten Free Quinoa Rice Pasta & White Cheddar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gluten Free Quinoa Rice Pasta & White Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gluten Free Quinoa Rice Pasta & White Cheddar provides energy.

Provides energy in Gluten Free Quinoa Rice Pasta & White Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gluten Free Quinoa Rice Pasta & White Cheddar supports muscle growth and strength.

Supports muscle growth and strength in Gluten Free Quinoa Rice Pasta & White Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gluten Free Quinoa Rice Pasta & White Cheddar helps in weight management.

Helps in weight management in Gluten Free Quinoa Rice Pasta & White Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gluten Free Quinoa Rice Pasta & White Cheddar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gluten Free Quinoa Rice Pasta & White Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gluten Free Quinoa Rice Pasta & White Cheddar supports bone health.

Supports bone health in Gluten Free Quinoa Rice Pasta & White Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gluten Free Quinoa Rice Pasta & White Cheddar improves skin, hair, and nails.

Improves skin, hair, and nails in Gluten Free Quinoa Rice Pasta & White Cheddar is essential for the health and growth of hair, skin, and nails.

Protein in Gluten Free Quinoa Rice Pasta & White Cheddar regulates blood sugar levels.

Regulates blood sugar levels in Gluten Free Quinoa Rice Pasta & White Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gluten Free Quinoa Rice Pasta & White Cheddar supports fluid balance.

Maintains Fluid Balance in Gluten Free Quinoa Rice Pasta & White Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Free Quinoa Rice Pasta & White Cheddar supports nerve function.

Supports Nerve Function in Gluten Free Quinoa Rice Pasta & White Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Free Quinoa Rice Pasta & White Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Gluten Free Quinoa Rice Pasta & White Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Free Quinoa Rice Pasta & White Cheddar supports muscle function.

Aids Muscle Function in Gluten Free Quinoa Rice Pasta & White Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Free Quinoa Rice Pasta & White Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Gluten Free Quinoa Rice Pasta & White Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Free Quinoa Rice Pasta & White Cheddar helps balance pH levels.

Balances pH Levels in Gluten Free Quinoa Rice Pasta & White Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Free Quinoa Rice Pasta & White Cheddar supports bone health.

Supports Bone Health in Gluten Free Quinoa Rice Pasta & White Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 3 oz Gluten Free Quinoa Rice Pasta & White Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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