Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce

Annie's

10.93

% from protein

64.48

% from carbs

64.48

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
87.8
% Daily value*

Total Fat 2.4 g
3.8%

Saturated 1.5 g
7.3%

Cholesterol 6.1 mg
2%

Sodium, Na 214.6 mg
9.3%

Potassium, K 43.9 mg
0.9%

Total Carbohydrates 14.4 g
5.2%

Fiber 0.1 g
0.4%

Sugars 0.7 g
1.5%

Protein 2.4 g
4.9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 39 mg

Iron 0.1 mg

Sugars, added 0 g

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Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce?

A typical serving 4.1 oz (116 grams) of Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce contains approximately 360 calories.

You can check the exact calorie content by logging Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce have?

The amount of fat in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce depends on the ingredients and preparation method. On average, one serving 4.1 oz (116 grams) of Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce have?

The protein content in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce depends on the ingredients exists in it. On average, 4.1 oz (116 grams) of Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce have?

On average, 4.1 oz (116 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce.

How Much carbohydrates (carbs) is in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce?

The amount of carbohydrates (carbs) in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce depends on its serving size and preparation. On average, 4.1 oz (116 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce.

How Much Fiber is in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce?

Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce contains approximately 0.5 grams of fiber in 4.1 oz (116 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce for healthier you!

What vitamins and minerals are in a Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce?

Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce contains following minerals:

  • Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce has 160mg of Calcium.
  • Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce has 880mg of Sodium, Na.
  • Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce has 180mg of Potassium, K.
  • Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce has 0.5mg of Iron.

General

Does Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce contain caffeine?

Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce does not contain any caffeine.

Does Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce contain alcohol?

Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce for free?

Yes! Since Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce and adds it to your daily hydration log. Simply log Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce

Total Carbohydrates in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce enhances brain function and helps improve memory and focus.

Glucose from Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce supports building and repairing tissues.

Builds and repairs tissues in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce supports immune function.

Supports immune function in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce provides energy.

Provides energy in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce supports muscle growth and strength.

Supports muscle growth and strength in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce helps in weight management.

Helps in weight management in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce supports bone health.

Supports bone health in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce regulates blood sugar levels.

Regulates blood sugar levels in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce supports bone health.

Calcium in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce supports muscle function.

Calcium in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce supports heart health.

Calcium in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce supports nerve transmission.

Calcium in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce supports blood clotting.

Calcium in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce supports hormonal secretion.

Calcium in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce supports weight management.

Calcium in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce supports dental health.

Calcium in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce supports blood pressure regulation.

Calcium in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce supports fluid balance.

Maintains Fluid Balance in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce supports nerve function.

Supports Nerve Function in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce helps regulate blood pressure.

Regulates Blood Pressure in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce supports muscle function.

Aids Muscle Function in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce aids nutrient absorption.

Improves Nutrient Absorption in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce helps balance pH levels.

Balances pH Levels in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce supports bone health.

Supports Bone Health in Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 4.1 oz Gluten Free Shells & Classic Cheddar Rice Pasta & Cheese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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