Breakfast Cup, Eggs Florentine
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24.62
% from protein24.62
% from carbs24.62
% from fatNutrition Facts
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Breakfast Cup, Eggs Florentine Nutrients FAQs
Nutrients
- Vitamin D:Breakfast Cup, Eggs Florentine has 80 IU of Vitamin D.
- Breakfast Cup, Eggs Florentine has 78mg of Calcium.
- Breakfast Cup, Eggs Florentine has 380mg of Sodium, Na.
- Breakfast Cup, Eggs Florentine has 590mg of Potassium, K.
- Breakfast Cup, Eggs Florentine has 1.8mg of Iron.
What is the calorie content of Breakfast Cup, Eggs Florentine?
A typical serving 1 container (41 grams) of Breakfast Cup, Eggs Florentine contains approximately 210 calories.
You can check the exact calorie content by logging Breakfast Cup, Eggs Florentine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Cup, Eggs Florentine have?
The amount of fat in Breakfast Cup, Eggs Florentine depends on the ingredients and preparation method. On average, one serving 1 container (41 grams) of Breakfast Cup, Eggs Florentine contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Cup, Eggs Florentine have?
The protein content in Breakfast Cup, Eggs Florentine depends on the ingredients exists in it. On average, 1 container (41 grams) of Breakfast Cup, Eggs Florentine contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Cup, Eggs Florentine, Download Nutribit app for healthier you!
How much sugar does a Breakfast Cup, Eggs Florentine have?
On average, 1 container (41 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Cup, Eggs Florentine.
How Much carbohydrates (carbs) is in Breakfast Cup, Eggs Florentine?
The amount of carbohydrates (carbs) in Breakfast Cup, Eggs Florentine depends on its serving size and preparation. On average, 1 container (41 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Cup, Eggs Florentine.
How Much Fiber is in Breakfast Cup, Eggs Florentine?
Breakfast Cup, Eggs Florentine contains approximately 1 grams of fiber in 1 container (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Cup, Eggs Florentine for healthier you!
What vitamins and minerals are in a Breakfast Cup, Eggs Florentine?
Vitamins in Breakfast Cup, Eggs Florentine:
Breakfast Cup, Eggs Florentine contains following minerals:
General
Does Breakfast Cup, Eggs Florentine contain caffeine?
Breakfast Cup, Eggs Florentine does not contain any caffeine.
Does Breakfast Cup, Eggs Florentine contain alcohol?
Breakfast Cup, Eggs Florentine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Cup, Eggs Florentine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Cup, Eggs Florentine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Cup, Eggs Florentine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Cup, Eggs Florentine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Cup, Eggs Florentine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Cup, Eggs Florentine for free?
Yes! Since Breakfast Cup, Eggs Florentine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Cup, Eggs Florentine with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Cup, Eggs Florentine and adds it to your daily hydration log. Simply log Breakfast Cup, Eggs Florentine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Cup, Eggs Florentine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Cup, Eggs Florentine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Cup, Eggs Florentine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Cup, Eggs Florentine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Cup, Eggs Florentine
Protein in Breakfast Cup, Eggs Florentine supports building and repairing tissues.
Builds and repairs tissues in Breakfast Cup, Eggs Florentine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Cup, Eggs Florentine supports immune function.
Supports immune function in Breakfast Cup, Eggs Florentine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Cup, Eggs Florentine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Cup, Eggs Florentine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Cup, Eggs Florentine provides energy.
Provides energy in Breakfast Cup, Eggs Florentine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Cup, Eggs Florentine supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Cup, Eggs Florentine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Cup, Eggs Florentine helps in weight management.
Helps in weight management in Breakfast Cup, Eggs Florentine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Cup, Eggs Florentine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Cup, Eggs Florentine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Cup, Eggs Florentine supports bone health.
Supports bone health in Breakfast Cup, Eggs Florentine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Cup, Eggs Florentine improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Cup, Eggs Florentine is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Cup, Eggs Florentine regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Cup, Eggs Florentine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breakfast Cup, Eggs Florentine supports fluid balance.
Maintains Fluid Balance in Breakfast Cup, Eggs Florentine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Cup, Eggs Florentine supports nerve function.
Supports Nerve Function in Breakfast Cup, Eggs Florentine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Cup, Eggs Florentine helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Cup, Eggs Florentine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Cup, Eggs Florentine supports muscle function.
Aids Muscle Function in Breakfast Cup, Eggs Florentine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Cup, Eggs Florentine aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Cup, Eggs Florentine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Cup, Eggs Florentine helps balance pH levels.
Balances pH Levels in Breakfast Cup, Eggs Florentine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Cup, Eggs Florentine supports bone health.
Supports Bone Health in Breakfast Cup, Eggs Florentine helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 container Breakfast Cup, Eggs Florentine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.