Eggs Florentine Breakfast Cup
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24.62
% from protein24.62
% from carbs24.62
% from fatNutrition Facts
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Eggs Florentine Breakfast Cup Nutrients FAQs
Nutrients
- Vitamin D:Eggs Florentine Breakfast Cup has 80 IU of Vitamin D.
- Eggs Florentine Breakfast Cup has 78mg of Calcium.
- Eggs Florentine Breakfast Cup has 380mg of Sodium, Na.
- Eggs Florentine Breakfast Cup has 590mg of Potassium, K.
- Eggs Florentine Breakfast Cup has 1.8mg of Iron.
What is the calorie content of Eggs Florentine Breakfast Cup?
A typical serving 1 container (41 grams) of Eggs Florentine Breakfast Cup contains approximately 210 calories.
You can check the exact calorie content by logging Eggs Florentine Breakfast Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggs Florentine Breakfast Cup have?
The amount of fat in Eggs Florentine Breakfast Cup depends on the ingredients and preparation method. On average, one serving 1 container (41 grams) of Eggs Florentine Breakfast Cup contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggs Florentine Breakfast Cup have?
The protein content in Eggs Florentine Breakfast Cup depends on the ingredients exists in it. On average, 1 container (41 grams) of Eggs Florentine Breakfast Cup contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Eggs Florentine Breakfast Cup, Download Nutribit app for healthier you!
How much sugar does a Eggs Florentine Breakfast Cup have?
On average, 1 container (41 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggs Florentine Breakfast Cup.
How Much carbohydrates (carbs) is in Eggs Florentine Breakfast Cup?
The amount of carbohydrates (carbs) in Eggs Florentine Breakfast Cup depends on its serving size and preparation. On average, 1 container (41 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggs Florentine Breakfast Cup.
How Much Fiber is in Eggs Florentine Breakfast Cup?
Eggs Florentine Breakfast Cup contains approximately 1 grams of fiber in 1 container (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggs Florentine Breakfast Cup for healthier you!
What vitamins and minerals are in a Eggs Florentine Breakfast Cup?
Vitamins in Eggs Florentine Breakfast Cup:
Eggs Florentine Breakfast Cup contains following minerals:
General
Does Eggs Florentine Breakfast Cup contain caffeine?
Eggs Florentine Breakfast Cup does not contain any caffeine.
Does Eggs Florentine Breakfast Cup contain alcohol?
Eggs Florentine Breakfast Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggs Florentine Breakfast Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggs Florentine Breakfast Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggs Florentine Breakfast Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggs Florentine Breakfast Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggs Florentine Breakfast Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggs Florentine Breakfast Cup for free?
Yes! Since Eggs Florentine Breakfast Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggs Florentine Breakfast Cup with water tracking feature?
Nutribit automatically calculates the water content of Eggs Florentine Breakfast Cup and adds it to your daily hydration log. Simply log Eggs Florentine Breakfast Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggs Florentine Breakfast Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggs Florentine Breakfast Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggs Florentine Breakfast Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggs Florentine Breakfast Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggs Florentine Breakfast Cup
Protein in Eggs Florentine Breakfast Cup supports building and repairing tissues.
Builds and repairs tissues in Eggs Florentine Breakfast Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eggs Florentine Breakfast Cup supports immune function.
Supports immune function in Eggs Florentine Breakfast Cup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eggs Florentine Breakfast Cup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eggs Florentine Breakfast Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eggs Florentine Breakfast Cup provides energy.
Provides energy in Eggs Florentine Breakfast Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eggs Florentine Breakfast Cup supports muscle growth and strength.
Supports muscle growth and strength in Eggs Florentine Breakfast Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eggs Florentine Breakfast Cup helps in weight management.
Helps in weight management in Eggs Florentine Breakfast Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eggs Florentine Breakfast Cup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eggs Florentine Breakfast Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eggs Florentine Breakfast Cup supports bone health.
Supports bone health in Eggs Florentine Breakfast Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Eggs Florentine Breakfast Cup improves skin, hair, and nails.
Improves skin, hair, and nails in Eggs Florentine Breakfast Cup is essential for the health and growth of hair, skin, and nails.
Protein in Eggs Florentine Breakfast Cup regulates blood sugar levels.
Regulates blood sugar levels in Eggs Florentine Breakfast Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Eggs Florentine Breakfast Cup supports fluid balance.
Maintains Fluid Balance in Eggs Florentine Breakfast Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eggs Florentine Breakfast Cup supports nerve function.
Supports Nerve Function in Eggs Florentine Breakfast Cup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eggs Florentine Breakfast Cup helps regulate blood pressure.
Regulates Blood Pressure in Eggs Florentine Breakfast Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eggs Florentine Breakfast Cup supports muscle function.
Aids Muscle Function in Eggs Florentine Breakfast Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eggs Florentine Breakfast Cup aids nutrient absorption.
Improves Nutrient Absorption in Eggs Florentine Breakfast Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eggs Florentine Breakfast Cup helps balance pH levels.
Balances pH Levels in Eggs Florentine Breakfast Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eggs Florentine Breakfast Cup supports bone health.
Supports Bone Health in Eggs Florentine Breakfast Cup helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 container Eggs Florentine Breakfast Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.