Eggs Florentine Breakfast Cup

Private Selection

Total Energy

210

kcal

24.62

% from carbs

24.62

% from protein

50.77

% from fats

In 41 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

410mg

136.7%

Sodium, Na

380mg

16.5%

Potassium, K

590mg

12.6%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggs Florentine Breakfast Cup

A typical serving 1 container of Eggs Florentine Breakfast Cup (41 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggs Florentine Breakfast Cup depends on the ingredients and preparation method. On average, one serving 1 container (41 grams) of Eggs Florentine Breakfast Cup contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggs Florentine Breakfast Cup depends on the ingredients exists in it. On average, 1 container of Eggs Florentine Breakfast Cup (about 41 grams) contains approximately 12 grams of protein.

On average, 1 container (about 41 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 41 grams) contains about 12 grams of carbohydrates.

Eggs Florentine Breakfast Cup contains approximately 1 grams of fiber in 1 container (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 container Eggs Florentine Breakfast Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.