Breakfast Cup, Maple French Toast

Private Selection

Total Energy

160

kcal

80

% from carbs

14.55

% from protein

5.45

% from fats

In 44 g

% daily value

Total Fat

1g

1.5%

Cholesterol

15mg

5%

Sodium, Na

150mg

6.5%

Potassium, K

170mg

3.6%

Total Carbohydrates

33g

12%

Sugars

15g

30%

Protein

6g

12%

Calcium, Ca

90mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

56IU

Vitamin D (D2 + D3)

1.4UG

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Cup, Maple French Toast

A typical serving 1 container of Breakfast Cup, Maple French Toast (44 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Cup, Maple French Toast depends on the ingredients and preparation method. On average, one serving 1 container (44 grams) of Breakfast Cup, Maple French Toast contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Cup, Maple French Toast depends on the ingredients exists in it. On average, 1 container of Breakfast Cup, Maple French Toast (about 44 grams) contains approximately 6 grams of protein.

On average, 1 container (about 44 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 44 grams) contains about 33 grams of carbohydrates.

Breakfast Cup, Maple French Toast contains approximately grams of fiber in 1 container (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 container Breakfast Cup, Maple French Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.