Crostata, Berry Medley
Private Selection
3
% from protein52
% from carbs52
% from fatNutrition Facts
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Crostata
Common Food
Berry Medley
Common Food
Crostata, Berry Medley Nutrients FAQs
Nutrients
- Crostata, Berry Medley has 20mg of Calcium.
- Crostata, Berry Medley has 490mg of Sodium, Na.
- Crostata, Berry Medley has 120mg of Potassium, K.
- Crostata, Berry Medley has 1mg of Iron.
What is the calorie content of Crostata, Berry Medley?
A typical serving 0.75 crostata (123 grams) of Crostata, Berry Medley contains approximately 390 calories.
You can check the exact calorie content by logging Crostata, Berry Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crostata, Berry Medley have?
The amount of fat in Crostata, Berry Medley depends on the ingredients and preparation method. On average, one serving 0.75 crostata (123 grams) of Crostata, Berry Medley contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crostata, Berry Medley have?
The protein content in Crostata, Berry Medley depends on the ingredients exists in it. On average, 0.75 crostata (123 grams) of Crostata, Berry Medley contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Crostata, Berry Medley, Download Nutribit app for healthier you!
How much sugar does a Crostata, Berry Medley have?
On average, 0.75 crostata (123 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crostata, Berry Medley.
How Much carbohydrates (carbs) is in Crostata, Berry Medley?
The amount of carbohydrates (carbs) in Crostata, Berry Medley depends on its serving size and preparation. On average, 0.75 crostata (123 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crostata, Berry Medley.
How Much Fiber is in Crostata, Berry Medley?
Crostata, Berry Medley contains approximately 3 grams of fiber in 0.75 crostata (123 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crostata, Berry Medley for healthier you!
What vitamins and minerals are in a Crostata, Berry Medley?
Crostata, Berry Medley contains following minerals:
General
Does Crostata, Berry Medley contain caffeine?
Crostata, Berry Medley does not contain any caffeine.
Does Crostata, Berry Medley contain alcohol?
Crostata, Berry Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crostata, Berry Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crostata, Berry Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crostata, Berry Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crostata, Berry Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crostata, Berry Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crostata, Berry Medley for free?
Yes! Since Crostata, Berry Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crostata, Berry Medley with water tracking feature?
Nutribit automatically calculates the water content of Crostata, Berry Medley and adds it to your daily hydration log. Simply log Crostata, Berry Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crostata, Berry Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crostata, Berry Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crostata, Berry Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crostata, Berry Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crostata, Berry Medley
Total Carbohydrates in Crostata, Berry Medley provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crostata, Berry Medley are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crostata, Berry Medley supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crostata, Berry Medley aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crostata, Berry Medley helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crostata, Berry Medley help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crostata, Berry Medley helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crostata, Berry Medley can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crostata, Berry Medley aids weight management by helping you feel full longer.
Fiber-rich carbs from Crostata, Berry Medley help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crostata, Berry Medley enhances brain function and helps improve memory and focus.
Glucose from Crostata, Berry Medley is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crostata, Berry Medley boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crostata, Berry Medley provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crostata, Berry Medley promotes gut health by feeding beneficial gut bacteria.
Fiber in Crostata, Berry Medley serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crostata, Berry Medley improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crostata, Berry Medley support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crostata, Berry Medley helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crostata, Berry Medley, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Crostata, Berry Medley supports fluid balance.
Maintains Fluid Balance in Crostata, Berry Medley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crostata, Berry Medley supports nerve function.
Supports Nerve Function in Crostata, Berry Medley helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crostata, Berry Medley helps regulate blood pressure.
Regulates Blood Pressure in Crostata, Berry Medley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crostata, Berry Medley supports muscle function.
Aids Muscle Function in Crostata, Berry Medley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crostata, Berry Medley aids nutrient absorption.
Improves Nutrient Absorption in Crostata, Berry Medley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crostata, Berry Medley helps balance pH levels.
Balances pH Levels in Crostata, Berry Medley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crostata, Berry Medley supports bone health.
Supports Bone Health in Crostata, Berry Medley helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 0.75 crostata Crostata, Berry Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.