Crostata, Berry Medley

Private Selection

Total Energy

390

kcal

52

% from carbs

3

% from protein

45

% from fats

In 123 g

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Sodium, Na

490mg

21.3%

Potassium, K

120mg

2.6%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

25g

50%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

1mg

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crostata, Berry Medley

A typical serving 0.75 crostata of Crostata, Berry Medley (123 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crostata, Berry Medley depends on the ingredients and preparation method. On average, one serving 0.75 crostata (123 grams) of Crostata, Berry Medley contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crostata, Berry Medley depends on the ingredients exists in it. On average, 0.75 crostata of Crostata, Berry Medley (about 123 grams) contains approximately 3 grams of protein.

On average, 0.75 crostata (about 123 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 crostata (about 123 grams) contains about 52 grams of carbohydrates.

Crostata, Berry Medley contains approximately 3 grams of fiber in 0.75 crostata (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Crostata

Common Food

362 kcal

Berry Medley

Common Food

70 kcal

How to burn 390 calories?

The amount of exercise required to burn off 0.75 crostata Crostata, Berry Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.