Rolled Oatmeal, Summer Berry

Private Selection

Total Energy

260

kcal

73.58

% from carbs

14.09

% from protein

12.33

% from fats

In 67 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Sodium, Na

350mg

15.2%

Total Carbohydrates

47g

17.1%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Rolled Oatmeal, Summer Berry

A typical serving 1 package of Rolled Oatmeal, Summer Berry (67 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rolled Oatmeal, Summer Berry depends on the ingredients and preparation method. On average, one serving 1 package (67 grams) of Rolled Oatmeal, Summer Berry contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rolled Oatmeal, Summer Berry depends on the ingredients exists in it. On average, 1 package of Rolled Oatmeal, Summer Berry (about 67 grams) contains approximately 9 grams of protein.

On average, 1 package (about 67 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 67 grams) contains about 47 grams of carbohydrates.

Rolled Oatmeal, Summer Berry contains approximately 6 grams of fiber in 1 package (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Moroccan Spice, Rolled Oatmeal

Private Selection

140 kcal

Rolled Oatmeal, Moroccan Spice

Private Selection

260 kcal

Rolled Oatmeal, Cranberry Apple Walnut

Private Selection

290 kcal

Steel-Cut Rolled Oatmeal, Moroccan Spice

Private Selection

250 kcal

Cranberry Walnut Apple Steel-Cut Rolled Oatmeal

Private Selection

290 kcal

Maple Brown Butter Steel-Cut Rolled Oatmeal

Private Selection

260 kcal

Rolled Oatmeal, Blueberry Chia Muffin, Steel-Cut

Private Selection

280 kcal

Belgian Chocolate Almond Coconut Steel-Cut Rolled Oatmeal With Cocoa

Private Selection

260 kcal

Summer Berry Oatmeal

Quaker

250 kcal

Greek Yogurt Rolled Wafer, Strawberry

Private Selection

140 kcal

Beef Summer Sausage with Garlic

Private Selection

180 kcal

Multigrain Oatmeal, Summer Berry

Quaker

260 kcal

Buttermilk Oatmeal Pancake Mix

Private Selection

140 kcal

Oatmeal Cranberry Almond Cookies

Private Selection

130 kcal

Berry Sangria Sorbet

Private Selection

130 kcal

Crostata, Berry Medley

Private Selection

390 kcal

Triple Berry Medley

Private Selection

80 kcal

Apple Cinnamon Oatmeal Pancake Mix

Private Selection

140 kcal

Cheesecake Bites, Berry, Dipped

Private Selection

90 kcal

Rustic Triple Berry Tarts

Private Selection

350 kcal

Very Berry Smoothie Blend

Private Selection

70 kcal

Real Medleys Oatmeal, Summer Berry

Quaker

250 kcal

Berry Chocolate Dipped Cheesecake Bites

Private Selection

90 kcal

How to burn 260 calories?

The amount of exercise required to burn off 1 package Rolled Oatmeal, Summer Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.