Ham & Swiss Pizza

Private Selection

Total Energy

340

kcal

39.4

% from carbs

20.3

% from protein

40.3

% from fats

In 136 g

% daily value


Total Fat

15g

23.1%


Saturated

6g

30%


Cholesterol

30mg

10%


Sodium, Na

920mg

40%



Total Carbohydrates

33g

12%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

17g

34%






Calcium, Ca

150mg


Iron, Fe

0.7mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Swiss Pizza

A typical serving 0.25 pizza of Ham & Swiss Pizza (136 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Swiss Pizza depends on the ingredients and preparation method. On average, one serving 0.25 pizza (136 grams) of Ham & Swiss Pizza contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Swiss Pizza depends on the ingredients exists in it. On average, 0.25 pizza of Ham & Swiss Pizza (about 136 grams) contains approximately 17 grams of protein.

On average, 0.25 pizza (about 136 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 pizza (about 136 grams) contains about 33 grams of carbohydrates.

Ham & Swiss Pizza contains approximately 2 grams of fiber in 0.25 pizza (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 0.25 pizza Ham & Swiss Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.