Sliced & Boneless Honey-Cured Ham

Private Selection

Total Energy

70

kcal

26.02

% from carbs

52.03

% from protein

21.95

% from fats

In 56 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

15mg

5%

Sodium, Na

650mg

28.3%

Total Carbohydrates

4g

1.5%

Sugars

4g

8%

Protein

8g

16%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sliced & Boneless Honey-Cured Ham

A typical serving 2 oz of Sliced & Boneless Honey-Cured Ham (56 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sliced & Boneless Honey-Cured Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Sliced & Boneless Honey-Cured Ham contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sliced & Boneless Honey-Cured Ham depends on the ingredients exists in it. On average, 2 oz of Sliced & Boneless Honey-Cured Ham (about 56 grams) contains approximately 8 grams of protein.

On average, 2 oz (about 56 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 4 grams of carbohydrates.

Sliced & Boneless Honey-Cured Ham contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 2 oz Sliced & Boneless Honey-Cured Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.