Off The Bone Smokehouse Ham

Private Selection

60.15

% from protein

6.02

% from carbs

6.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19.7 g(20g)
Amount per serving
Calories
23.3
% Daily value*
Total Fat 0.8 g
1.3%
Saturated 0.3 g
1.7%
Cholesterol 10 mg
3.3%
Sodium, Na 243.3 mg
10.6%
Total Carbohydrates 0.3 g
0.1%
Sugars 0.3 g
0.7%
Protein 3.3 g
6.7%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.1 mg

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Off The Bone Smokehouse Ham Nutrients FAQs

Nutrients

What is the calorie content of Off The Bone Smokehouse Ham?

A typical serving 3 slices (59 grams) of Off The Bone Smokehouse Ham contains approximately 70 calories.

You can check the exact calorie content by logging Off The Bone Smokehouse Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Off The Bone Smokehouse Ham have?

The amount of fat in Off The Bone Smokehouse Ham depends on the ingredients and preparation method. On average, one serving 3 slices (59 grams) of Off The Bone Smokehouse Ham contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Off The Bone Smokehouse Ham have?

The protein content in Off The Bone Smokehouse Ham depends on the ingredients exists in it. On average, 3 slices (59 grams) of Off The Bone Smokehouse Ham contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Off The Bone Smokehouse Ham, Download Nutribit app for healthier you!

How much sugar does a Off The Bone Smokehouse Ham have?

On average, 3 slices (59 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Off The Bone Smokehouse Ham.

How Much carbohydrates (carbs) is in Off The Bone Smokehouse Ham?

The amount of carbohydrates (carbs) in Off The Bone Smokehouse Ham depends on its serving size and preparation. On average, 3 slices (59 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Off The Bone Smokehouse Ham.

How Much Fiber is in Off The Bone Smokehouse Ham?

Off The Bone Smokehouse Ham contains approximately 0 grams of fiber in 3 slices (59 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Off The Bone Smokehouse Ham for healthier you!

What vitamins and minerals are in a Off The Bone Smokehouse Ham?

Off The Bone Smokehouse Ham contains following minerals:

  • Off The Bone Smokehouse Ham has 730mg of Sodium, Na.
  • Off The Bone Smokehouse Ham has 0.36mg of Iron.

General

Does Off The Bone Smokehouse Ham contain caffeine?

Off The Bone Smokehouse Ham does not contain any caffeine.

Does Off The Bone Smokehouse Ham contain alcohol?

Off The Bone Smokehouse Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Off The Bone Smokehouse Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Off The Bone Smokehouse Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Off The Bone Smokehouse Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Off The Bone Smokehouse Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Off The Bone Smokehouse Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Off The Bone Smokehouse Ham for free?

Yes! Since Off The Bone Smokehouse Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Off The Bone Smokehouse Ham with water tracking feature?

Nutribit automatically calculates the water content of Off The Bone Smokehouse Ham and adds it to your daily hydration log. Simply log Off The Bone Smokehouse Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Off The Bone Smokehouse Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Off The Bone Smokehouse Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Off The Bone Smokehouse Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Off The Bone Smokehouse Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Off The Bone Smokehouse Ham

Protein in Off The Bone Smokehouse Ham supports building and repairing tissues.

Builds and repairs tissues in Off The Bone Smokehouse Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Off The Bone Smokehouse Ham supports immune function.

Supports immune function in Off The Bone Smokehouse Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Off The Bone Smokehouse Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Off The Bone Smokehouse Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Off The Bone Smokehouse Ham provides energy.

Provides energy in Off The Bone Smokehouse Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Off The Bone Smokehouse Ham supports muscle growth and strength.

Supports muscle growth and strength in Off The Bone Smokehouse Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Off The Bone Smokehouse Ham helps in weight management.

Helps in weight management in Off The Bone Smokehouse Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Off The Bone Smokehouse Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Off The Bone Smokehouse Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Off The Bone Smokehouse Ham supports bone health.

Supports bone health in Off The Bone Smokehouse Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Off The Bone Smokehouse Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Off The Bone Smokehouse Ham is essential for the health and growth of hair, skin, and nails.

Protein in Off The Bone Smokehouse Ham regulates blood sugar levels.

Regulates blood sugar levels in Off The Bone Smokehouse Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Off The Bone Smokehouse Ham supports fluid balance.

Maintains Fluid Balance in Off The Bone Smokehouse Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Off The Bone Smokehouse Ham supports nerve function.

Supports Nerve Function in Off The Bone Smokehouse Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Off The Bone Smokehouse Ham helps regulate blood pressure.

Regulates Blood Pressure in Off The Bone Smokehouse Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Off The Bone Smokehouse Ham supports muscle function.

Aids Muscle Function in Off The Bone Smokehouse Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Off The Bone Smokehouse Ham aids nutrient absorption.

Improves Nutrient Absorption in Off The Bone Smokehouse Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Off The Bone Smokehouse Ham helps balance pH levels.

Balances pH Levels in Off The Bone Smokehouse Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Off The Bone Smokehouse Ham supports bone health.

Supports Bone Health in Off The Bone Smokehouse Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 3 slices Off The Bone Smokehouse Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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