Macaroon Brownies

Private Selection

Total Energy

500

kcal

36.29

% from carbs

4.63

% from protein

59.07

% from fats

In 113 g

% daily value

Total Fat

34g

52.3%

Saturated

21g

105%

Trans Fats

0.5g

Cholesterol

100mg

33.3%

Sodium, Na

150mg

6.5%

Total Carbohydrates

47g

17.1%

Fiber

4g

14.3%

Sugars

36g

72%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroon Brownies

A typical serving 1 brownie of Macaroon Brownies (113 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroon Brownies depends on the ingredients and preparation method. On average, one serving 1 brownie (113 grams) of Macaroon Brownies contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroon Brownies depends on the ingredients exists in it. On average, 1 brownie of Macaroon Brownies (about 113 grams) contains approximately 6 grams of protein.

On average, 1 brownie (about 113 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 brownie (about 113 grams) contains about 47 grams of carbohydrates.

Macaroon Brownies contains approximately 4 grams of fiber in 1 brownie (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 brownie Macaroon Brownies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.