Coconut Macaroon Loose Granola

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9.13

% from protein

53.23

% from carbs

53.23

% from fat
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Nutrition Facts

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Serving size
In 76 g(76g)
Amount per serving
Calories
520
% Daily value*

Total Fat 22 g
33.8%

Saturated 10 g
50%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 70 g
25.5%

Fiber 10 g
35.7%

Sugars 22 g
44%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 3.6 mg

Coconut Macaroon Loose Granola Nutrients FAQs

Nutrients

What is the calorie content of Coconut Macaroon Loose Granola?

A typical serving 0.5 cup (38 grams) of Coconut Macaroon Loose Granola contains approximately 260 calories.

You can check the exact calorie content by logging Coconut Macaroon Loose Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Macaroon Loose Granola have?

The amount of fat in Coconut Macaroon Loose Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (38 grams) of Coconut Macaroon Loose Granola contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Macaroon Loose Granola have?

The protein content in Coconut Macaroon Loose Granola depends on the ingredients exists in it. On average, 0.5 cup (38 grams) of Coconut Macaroon Loose Granola contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Macaroon Loose Granola, Download Nutribit app for healthier you!

How much sugar does a Coconut Macaroon Loose Granola have?

On average, 0.5 cup (38 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Macaroon Loose Granola.

How Much carbohydrates (carbs) is in Coconut Macaroon Loose Granola?

The amount of carbohydrates (carbs) in Coconut Macaroon Loose Granola depends on its serving size and preparation. On average, 0.5 cup (38 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Macaroon Loose Granola.

How Much Fiber is in Coconut Macaroon Loose Granola?

Coconut Macaroon Loose Granola contains approximately 5 grams of fiber in 0.5 cup (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Macaroon Loose Granola for healthier you!

What vitamins and minerals are in a Coconut Macaroon Loose Granola?

Coconut Macaroon Loose Granola contains following minerals:

  • Coconut Macaroon Loose Granola has 26mg of Calcium.
  • Coconut Macaroon Loose Granola has 180mg of Sodium, Na.
  • Coconut Macaroon Loose Granola has 1.8mg of Iron.

General

Does Coconut Macaroon Loose Granola contain caffeine?

Coconut Macaroon Loose Granola does not contain any caffeine.

Does Coconut Macaroon Loose Granola contain alcohol?

Coconut Macaroon Loose Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Macaroon Loose Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Macaroon Loose Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Macaroon Loose Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Macaroon Loose Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Macaroon Loose Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Macaroon Loose Granola for free?

Yes! Since Coconut Macaroon Loose Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Macaroon Loose Granola with water tracking feature?

Nutribit automatically calculates the water content of Coconut Macaroon Loose Granola and adds it to your daily hydration log. Simply log Coconut Macaroon Loose Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Macaroon Loose Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Macaroon Loose Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Macaroon Loose Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Macaroon Loose Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Macaroon Loose Granola

Fiber in Coconut Macaroon Loose Granola supports digestion.

Fiber in Coconut Macaroon Loose Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Coconut Macaroon Loose Granola supports heart health.

Soluble fiber in Coconut Macaroon Loose Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Coconut Macaroon Loose Granola aids in weight management.

Fiber-rich foods in Coconut Macaroon Loose Granola increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Coconut Macaroon Loose Granola regulates blood sugar.

Fiber in Coconut Macaroon Loose Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Coconut Macaroon Loose Granola promotes gut health.

Fiber in Coconut Macaroon Loose Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Coconut Macaroon Loose Granola lowers the risk of colon cancer.

A high-fiber diet from Coconut Macaroon Loose Granola is linked to a reduced risk of colon cancer.

Fiber in Coconut Macaroon Loose Granola improves skin health.

Fiber in Coconut Macaroon Loose Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Coconut Macaroon Loose Granola helps lower blood pressure.

Adequate fiber in Coconut Macaroon Loose Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Coconut Macaroon Loose Granola boosts immune function.

Fiber in Coconut Macaroon Loose Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Coconut Macaroon Loose Granola reduces the risk of type 2 diabetes.

Fiber in Coconut Macaroon Loose Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 260 calories?

The amount of exercise required to burn off 0.5 cup Coconut Macaroon Loose Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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