Mandarin Orange Spread
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5.19
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Mandarin Orange Spread Nutrients FAQs
Nutrients
- Vitamin A:Mandarin Orange Spread has 300 IU of Vitamin A.
- Vitamin C:Mandarin Orange Spread has 1.2 mg of Vitamin C.
- Mandarin Orange Spread has 26mg of Calcium.
- Mandarin Orange Spread has 10mg of Sodium, Na.
What is the calorie content of Mandarin Orange Spread?
A typical serving 2 tbsp (30 grams) of Mandarin Orange Spread contains approximately 80 calories.
You can check the exact calorie content by logging Mandarin Orange Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mandarin Orange Spread have?
The amount of fat in Mandarin Orange Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Mandarin Orange Spread contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mandarin Orange Spread have?
The protein content in Mandarin Orange Spread depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Mandarin Orange Spread contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Mandarin Orange Spread, Download Nutribit app for healthier you!
How much sugar does a Mandarin Orange Spread have?
On average, 2 tbsp (30 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandarin Orange Spread.
How Much carbohydrates (carbs) is in Mandarin Orange Spread?
The amount of carbohydrates (carbs) in Mandarin Orange Spread depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mandarin Orange Spread.
How Much Fiber is in Mandarin Orange Spread?
Mandarin Orange Spread contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mandarin Orange Spread for healthier you!
What vitamins and minerals are in a Mandarin Orange Spread?
Vitamins in Mandarin Orange Spread:
Mandarin Orange Spread contains following minerals:
General
Does Mandarin Orange Spread contain caffeine?
Mandarin Orange Spread does not contain any caffeine.
Does Mandarin Orange Spread contain alcohol?
Mandarin Orange Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mandarin Orange Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandarin Orange Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mandarin Orange Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mandarin Orange Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandarin Orange Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mandarin Orange Spread for free?
Yes! Since Mandarin Orange Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mandarin Orange Spread with water tracking feature?
Nutribit automatically calculates the water content of Mandarin Orange Spread and adds it to your daily hydration log. Simply log Mandarin Orange Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mandarin Orange Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mandarin Orange Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mandarin Orange Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mandarin Orange Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mandarin Orange Spread
How to burn 80 calories?
The amount of exercise required to burn off 2 tbsp Mandarin Orange Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.