Romano Wedge Cheese
Private Selection
33.33
% from protein0
% from carbs0
% from fatNutrition Facts
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Romano Wedge Cheese Nutrients FAQs
Nutrients
- Romano Wedge Cheese has 260mg of Calcium.
- Romano Wedge Cheese has 220mg of Sodium, Na.
What is the calorie content of Romano Wedge Cheese?
A typical serving 1 inch cube (28 grams) of Romano Wedge Cheese contains approximately 110 calories.
You can check the exact calorie content by logging Romano Wedge Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Romano Wedge Cheese have?
The amount of fat in Romano Wedge Cheese depends on the ingredients and preparation method. On average, one serving 1 inch cube (28 grams) of Romano Wedge Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Romano Wedge Cheese have?
The protein content in Romano Wedge Cheese depends on the ingredients exists in it. On average, 1 inch cube (28 grams) of Romano Wedge Cheese contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Romano Wedge Cheese, Download Nutribit app for healthier you!
How much sugar does a Romano Wedge Cheese have?
On average, 1 inch cube (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Romano Wedge Cheese.
How Much carbohydrates (carbs) is in Romano Wedge Cheese?
The amount of carbohydrates (carbs) in Romano Wedge Cheese depends on its serving size and preparation. On average, 1 inch cube (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Romano Wedge Cheese.
How Much Fiber is in Romano Wedge Cheese?
Romano Wedge Cheese contains approximately 0 grams of fiber in 1 inch cube (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Romano Wedge Cheese for healthier you!
What vitamins and minerals are in a Romano Wedge Cheese?
Romano Wedge Cheese contains following minerals:
General
Does Romano Wedge Cheese contain caffeine?
Romano Wedge Cheese does not contain any caffeine.
Does Romano Wedge Cheese contain alcohol?
Romano Wedge Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Romano Wedge Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Romano Wedge Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Romano Wedge Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Romano Wedge Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Romano Wedge Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Romano Wedge Cheese for free?
Yes absolutely, Since Romano Wedge Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Romano Wedge Cheese with water tracking feature?
Romano Wedge Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Romano Wedge Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Romano Wedge Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Romano Wedge Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Romano Wedge Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Romano Wedge Cheese
Protein in Romano Wedge Cheese supports building and repairing tissues.
Builds and repairs tissues in Romano Wedge Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Romano Wedge Cheese supports immune function.
Supports immune function in Romano Wedge Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Romano Wedge Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Romano Wedge Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Romano Wedge Cheese provides energy.
Provides energy in Romano Wedge Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Romano Wedge Cheese supports muscle growth and strength.
Supports muscle growth and strength in Romano Wedge Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Romano Wedge Cheese helps in weight management.
Helps in weight management in Romano Wedge Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Romano Wedge Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Romano Wedge Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Romano Wedge Cheese supports bone health.
Supports bone health in Romano Wedge Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Romano Wedge Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Romano Wedge Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Romano Wedge Cheese regulates blood sugar levels.
Regulates blood sugar levels in Romano Wedge Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Romano Wedge Cheese supports bone health.
Calcium in Romano Wedge Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Romano Wedge Cheese supports muscle function.
Calcium in Romano Wedge Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Romano Wedge Cheese supports heart health.
Calcium in Romano Wedge Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Romano Wedge Cheese supports nerve transmission.
Calcium in Romano Wedge Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Romano Wedge Cheese supports blood clotting.
Calcium in Romano Wedge Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Romano Wedge Cheese supports hormonal secretion.
Calcium in Romano Wedge Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Romano Wedge Cheese supports weight management.
Calcium in Romano Wedge Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Romano Wedge Cheese supports dental health.
Calcium in Romano Wedge Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Romano Wedge Cheese supports blood pressure regulation.
Calcium in Romano Wedge Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 inch cube Romano Wedge Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.