Cheese Wedge, Romano
Briati
24.78
% from protein3.54
% from carbs3.54
% from fatNutrition Facts
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Cheese Wedge, Romano Nutrients FAQs
Nutrients
- Cheese Wedge, Romano has 195mg of Calcium.
- Cheese Wedge, Romano has 560mg of Sodium, Na.
What is the calorie content of Cheese Wedge, Romano?
A typical serving 1 oz (28 grams) of Cheese Wedge, Romano contains approximately 120 calories.
You can check the exact calorie content by logging Cheese Wedge, Romano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Wedge, Romano have?
The amount of fat in Cheese Wedge, Romano depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese Wedge, Romano contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Wedge, Romano have?
The protein content in Cheese Wedge, Romano depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese Wedge, Romano contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Wedge, Romano, Download Nutribit app for healthier you!
How much sugar does a Cheese Wedge, Romano have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Wedge, Romano.
How Much carbohydrates (carbs) is in Cheese Wedge, Romano?
The amount of carbohydrates (carbs) in Cheese Wedge, Romano depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Wedge, Romano.
How Much Fiber is in Cheese Wedge, Romano?
Cheese Wedge, Romano contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Wedge, Romano for healthier you!
What vitamins and minerals are in a Cheese Wedge, Romano?
Cheese Wedge, Romano contains following minerals:
General
Does Cheese Wedge, Romano contain caffeine?
Cheese Wedge, Romano does not contain any caffeine.
Does Cheese Wedge, Romano contain alcohol?
Cheese Wedge, Romano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Wedge, Romano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Wedge, Romano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Wedge, Romano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Wedge, Romano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Wedge, Romano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Wedge, Romano for free?
Yes absolutely, Since Cheese Wedge, Romano does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Wedge, Romano with water tracking feature?
Cheese Wedge, Romano does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese Wedge, Romano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Wedge, Romano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Wedge, Romano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Wedge, Romano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Wedge, Romano
Calcium in Cheese Wedge, Romano supports bone health.
Calcium in Cheese Wedge, Romano is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Wedge, Romano supports muscle function.
Calcium in Cheese Wedge, Romano plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Wedge, Romano supports heart health.
Calcium in Cheese Wedge, Romano helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Wedge, Romano supports nerve transmission.
Calcium in Cheese Wedge, Romano is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Wedge, Romano supports blood clotting.
Calcium in Cheese Wedge, Romano is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Wedge, Romano supports hormonal secretion.
Calcium in Cheese Wedge, Romano regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Wedge, Romano supports weight management.
Calcium in Cheese Wedge, Romano may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Wedge, Romano supports dental health.
Calcium in Cheese Wedge, Romano strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Wedge, Romano supports blood pressure regulation.
Calcium in Cheese Wedge, Romano, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Wedge, Romano supports fluid balance.
Maintains Fluid Balance in Cheese Wedge, Romano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Wedge, Romano supports nerve function.
Supports Nerve Function in Cheese Wedge, Romano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Wedge, Romano helps regulate blood pressure.
Regulates Blood Pressure in Cheese Wedge, Romano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Wedge, Romano supports muscle function.
Aids Muscle Function in Cheese Wedge, Romano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Wedge, Romano aids nutrient absorption.
Improves Nutrient Absorption in Cheese Wedge, Romano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Wedge, Romano helps balance pH levels.
Balances pH Levels in Cheese Wedge, Romano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Wedge, Romano supports bone health.
Supports Bone Health in Cheese Wedge, Romano helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 oz Cheese Wedge, Romano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.