Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses

Private Selection

24

% from protein

76

% from carbs

76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
200
% Daily value*

Sodium, Na 840 mg
36.5%

Potassium, K 980 mg
20.9%

Total Carbohydrates 38 g
13.8%

Fiber 10 g
35.7%

Sugars 6 g
12%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 100 mg

Iron 4.2 mg

Sugars, added 1 g

Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses Nutrients FAQs

Nutrients

What is the calorie content of Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses?

A typical serving 0.5 cup (130 grams) of Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses contains approximately 100 calories.

You can check the exact calorie content by logging Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses have?

The amount of fat in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses have?

The protein content in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses, Download Nutribit app for healthier you!

How much sugar does a Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses have?

On average, 0.5 cup (130 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses.

How Much carbohydrates (carbs) is in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses?

The amount of carbohydrates (carbs) in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses.

How Much Fiber is in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses?

Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses contains approximately 5 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses for healthier you!

What vitamins and minerals are in a Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses?

Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses contains following minerals:

  • Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses has 50mg of Calcium.
  • Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses has 420mg of Sodium, Na.
  • Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses has 490mg of Potassium, K.
  • Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses has 2.1mg of Iron.

General

Does Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses contain caffeine?

Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses does not contain any caffeine.

Does Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses contain alcohol?

Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses for free?

Yes! Since Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses with water tracking feature?

Nutribit automatically calculates the water content of Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses and adds it to your daily hydration log. Simply log Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses

Fiber in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses supports digestion.

Fiber in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses supports heart health.

Soluble fiber in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses aids in weight management.

Fiber-rich foods in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses regulates blood sugar.

Fiber in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses promotes gut health.

Fiber in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses lowers the risk of colon cancer.

A high-fiber diet from Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses is linked to a reduced risk of colon cancer.

Fiber in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses improves skin health.

Fiber in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses helps lower blood pressure.

Adequate fiber in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses boosts immune function.

Fiber in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses reduces the risk of type 2 diabetes.

Fiber in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses supports fluid balance.

Maintains Fluid Balance in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses supports nerve function.

Supports Nerve Function in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses helps regulate blood pressure.

Regulates Blood Pressure in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses supports muscle function.

Aids Muscle Function in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses aids nutrient absorption.

Improves Nutrient Absorption in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses helps balance pH levels.

Balances pH Levels in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses supports bone health.

Supports Bone Health in Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Shredded 3 Cheese Blend, Parmesan, Romano and Asiago Cheeses

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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