Sherbet, Low Fat, Mango Lemonade

Private Selection

Total Energy

240

kcal

79.83

% from carbs

3.33

% from protein

16.84

% from fats

In 135 g

% daily value

Total Fat

4.5g

6.9%

Saturated

4g

20%

Cholesterol

2.5mg

0.8%

Sodium, Na

50mg

2.2%

Potassium, K

120mg

2.6%

Total Carbohydrates

48g

17.5%

Sugars

39g

78%

Protein

2g

4%

Calcium, Ca

80mg

Iron, Fe

0.1mg

Sugars, added

35g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sherbet, Low Fat, Mango Lemonade

A typical serving 0.67 cup of Sherbet, Low Fat, Mango Lemonade (135 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sherbet, Low Fat, Mango Lemonade depends on the ingredients and preparation method. On average, one serving 0.67 cup (135 grams) of Sherbet, Low Fat, Mango Lemonade contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sherbet, Low Fat, Mango Lemonade depends on the ingredients exists in it. On average, 0.67 cup of Sherbet, Low Fat, Mango Lemonade (about 135 grams) contains approximately 2 grams of protein.

On average, 0.67 cup (about 135 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 135 grams) contains about 48 grams of carbohydrates.

Sherbet, Low Fat, Mango Lemonade contains approximately 0 grams of fiber in 0.67 cup (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.67 cup Sherbet, Low Fat, Mango Lemonade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.