Spring Herb
Private Selection
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Spring Herb Nutrients FAQs
Nutrients
- Vitamin A:Spring Herb has 400 IU of Vitamin A.
- Vitamin C:Spring Herb has 36 mg of Vitamin C.
- Spring Herb has 26mg of Calcium.
- Spring Herb has 420mg of Sodium, Na.
- Spring Herb has 1.08mg of Iron.
What is the calorie content of Spring Herb?
A typical serving 0.75 cup (85 grams) of Spring Herb contains approximately 100 calories.
You can check the exact calorie content by logging Spring Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring Herb have?
The amount of fat in Spring Herb depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Spring Herb contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring Herb have?
The protein content in Spring Herb depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Spring Herb contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Spring Herb, Download Nutribit app for healthier you!
How much sugar does a Spring Herb have?
On average, 0.75 cup (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Herb.
How Much carbohydrates (carbs) is in Spring Herb?
The amount of carbohydrates (carbs) in Spring Herb depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring Herb.
How Much Fiber is in Spring Herb?
Spring Herb contains approximately 2 grams of fiber in 0.75 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Herb for healthier you!
What vitamins and minerals are in a Spring Herb?
Vitamins in Spring Herb:
Spring Herb contains following minerals:
General
Does Spring Herb contain caffeine?
Spring Herb does not contain any caffeine.
Does Spring Herb contain alcohol?
Spring Herb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spring Herb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Herb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring Herb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring Herb for free?
Yes! Since Spring Herb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring Herb with water tracking feature?
Nutribit automatically calculates the water content of Spring Herb and adds it to your daily hydration log. Simply log Spring Herb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spring Herb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring Herb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring Herb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring Herb
Sodium, Na in Spring Herb supports fluid balance.
Maintains Fluid Balance in Spring Herb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spring Herb supports nerve function.
Supports Nerve Function in Spring Herb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spring Herb helps regulate blood pressure.
Regulates Blood Pressure in Spring Herb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spring Herb supports muscle function.
Aids Muscle Function in Spring Herb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spring Herb aids nutrient absorption.
Improves Nutrient Absorption in Spring Herb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spring Herb helps balance pH levels.
Balances pH Levels in Spring Herb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spring Herb supports bone health.
Supports Bone Health in Spring Herb helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.75 cup Spring Herb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.