Chicken & Spring Herb Salad
Simply To Go
39.08
% from protein29.89
% from carbs29.89
% from fatNutrition Facts
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Chicken & Spring Herb Salad Nutrients FAQs
Nutrients
- Vitamin A:Chicken & Spring Herb Salad has 3500 IU of Vitamin A.
- Vitamin C:Chicken & Spring Herb Salad has 54 mg of Vitamin C.
- Chicken & Spring Herb Salad has 195mg of Calcium.
- Chicken & Spring Herb Salad has 140mg of Sodium, Na.
- Chicken & Spring Herb Salad has 3.6mg of Iron.
What is the calorie content of Chicken & Spring Herb Salad?
A typical serving 1 salad (344 grams) of Chicken & Spring Herb Salad contains approximately 160 calories.
You can check the exact calorie content by logging Chicken & Spring Herb Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Spring Herb Salad have?
The amount of fat in Chicken & Spring Herb Salad depends on the ingredients and preparation method. On average, one serving 1 salad (344 grams) of Chicken & Spring Herb Salad contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Spring Herb Salad have?
The protein content in Chicken & Spring Herb Salad depends on the ingredients exists in it. On average, 1 salad (344 grams) of Chicken & Spring Herb Salad contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Spring Herb Salad, Download Nutribit app for healthier you!
How much sugar does a Chicken & Spring Herb Salad have?
On average, 1 salad (344 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Spring Herb Salad.
How Much carbohydrates (carbs) is in Chicken & Spring Herb Salad?
The amount of carbohydrates (carbs) in Chicken & Spring Herb Salad depends on its serving size and preparation. On average, 1 salad (344 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Spring Herb Salad.
How Much Fiber is in Chicken & Spring Herb Salad?
Chicken & Spring Herb Salad contains approximately 5 grams of fiber in 1 salad (344 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Spring Herb Salad for healthier you!
What vitamins and minerals are in a Chicken & Spring Herb Salad?
Vitamins in Chicken & Spring Herb Salad:
Chicken & Spring Herb Salad contains following minerals:
General
Does Chicken & Spring Herb Salad contain caffeine?
Chicken & Spring Herb Salad does not contain any caffeine.
Does Chicken & Spring Herb Salad contain alcohol?
Chicken & Spring Herb Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Spring Herb Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Spring Herb Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Spring Herb Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Spring Herb Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Spring Herb Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Spring Herb Salad for free?
Yes! Since Chicken & Spring Herb Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Spring Herb Salad with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Spring Herb Salad and adds it to your daily hydration log. Simply log Chicken & Spring Herb Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Spring Herb Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Spring Herb Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Spring Herb Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Spring Herb Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Spring Herb Salad
Protein and Vitamin A in Chicken & Spring Herb Salad supports bone health.
Protein in Chicken & Spring Herb Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken & Spring Herb Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken & Spring Herb Salad supports building and repairing tissues.
Builds and repairs tissues in Chicken & Spring Herb Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Spring Herb Salad supports immune function.
Supports immune function in Chicken & Spring Herb Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Spring Herb Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Spring Herb Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Spring Herb Salad provides energy.
Provides energy in Chicken & Spring Herb Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Spring Herb Salad supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Spring Herb Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Spring Herb Salad helps in weight management.
Helps in weight management in Chicken & Spring Herb Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Spring Herb Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Spring Herb Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Spring Herb Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Spring Herb Salad is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Spring Herb Salad regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Spring Herb Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken & Spring Herb Salad supports digestion.
Fiber in Chicken & Spring Herb Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken & Spring Herb Salad supports heart health.
Soluble fiber in Chicken & Spring Herb Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken & Spring Herb Salad aids in weight management.
Fiber-rich foods in Chicken & Spring Herb Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken & Spring Herb Salad regulates blood sugar.
Fiber in Chicken & Spring Herb Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken & Spring Herb Salad promotes gut health.
Fiber in Chicken & Spring Herb Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken & Spring Herb Salad lowers the risk of colon cancer.
A high-fiber diet from Chicken & Spring Herb Salad is linked to a reduced risk of colon cancer.
Fiber in Chicken & Spring Herb Salad improves skin health.
Fiber in Chicken & Spring Herb Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken & Spring Herb Salad helps lower blood pressure.
Adequate fiber in Chicken & Spring Herb Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken & Spring Herb Salad boosts immune function.
Fiber in Chicken & Spring Herb Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken & Spring Herb Salad reduces the risk of type 2 diabetes.
Fiber in Chicken & Spring Herb Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chicken & Spring Herb Salad supports eye health.
Vitamin A in Chicken & Spring Herb Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken & Spring Herb Salad boosts immune function.
Vitamin A in Chicken & Spring Herb Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken & Spring Herb Salad promotes healthy skin.
Vitamin A in Chicken & Spring Herb Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken & Spring Herb Salad enhances reproductive health.
Vitamin A in Chicken & Spring Herb Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken & Spring Herb Salad reduces the risk of certain cancers.
Vitamin A in Chicken & Spring Herb Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken & Spring Herb Salad promotes healthy development during pregnancy.
Vitamin A in Chicken & Spring Herb Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken & Spring Herb Salad maintains healthy mucous membranes.
Vitamin A in Chicken & Spring Herb Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken & Spring Herb Salad improves wound healing.
Vitamin A in Chicken & Spring Herb Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken & Spring Herb Salad may reduce the risk of macular degeneration.
Vitamin A in Chicken & Spring Herb Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chicken & Spring Herb Salad supports bone health.
Calcium in Chicken & Spring Herb Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken & Spring Herb Salad supports muscle function.
Calcium in Chicken & Spring Herb Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken & Spring Herb Salad supports heart health.
Calcium in Chicken & Spring Herb Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken & Spring Herb Salad supports nerve transmission.
Calcium in Chicken & Spring Herb Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken & Spring Herb Salad supports blood clotting.
Calcium in Chicken & Spring Herb Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken & Spring Herb Salad supports hormonal secretion.
Calcium in Chicken & Spring Herb Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken & Spring Herb Salad supports weight management.
Calcium in Chicken & Spring Herb Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken & Spring Herb Salad supports dental health.
Calcium in Chicken & Spring Herb Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken & Spring Herb Salad supports blood pressure regulation.
Calcium in Chicken & Spring Herb Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 salad Chicken & Spring Herb Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.