Pork Lumpia Spring Rolls

Private Selection

Total Energy

260

kcal

35.2

% from carbs

14.4

% from protein

50.4

% from fats

In 102 g

% daily value

Total Fat

14g

21.5%

Saturated

3.5g

17.5%

Cholesterol

30mg

10%

Sodium, Na

430mg

18.7%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Lumpia Spring Rolls

A typical serving 3 pieces of Pork Lumpia Spring Rolls (102 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Lumpia Spring Rolls depends on the ingredients and preparation method. On average, one serving 3 pieces (102 grams) of Pork Lumpia Spring Rolls contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Lumpia Spring Rolls depends on the ingredients exists in it. On average, 3 pieces of Pork Lumpia Spring Rolls (about 102 grams) contains approximately 9 grams of protein.

On average, 3 pieces (about 102 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 102 grams) contains about 22 grams of carbohydrates.

Pork Lumpia Spring Rolls contains approximately 1 grams of fiber in 3 pieces (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 3 pieces Pork Lumpia Spring Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.