Variety Cherries

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2.44

% from protein

97.56

% from carbs

97.56

% from fat
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Nutrition Facts

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Serving size
In 186.7 g(187g)
Amount per serving
Calories
120
% Daily value*

Potassium, K 373.3 mg
7.9%

Total Carbohydrates 26.7 g
9.7%

Fiber 2.7 g
9.5%

Sugars 9.3 g
18.7%

Protein 0.7 g
1.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 0 mg

Sugars, added 0 g

Variety Cherries Nutrients FAQs

Nutrients

What is the calorie content of Variety Cherries?

A typical serving 0.75 cup (140 grams) of Variety Cherries contains approximately 90 calories.

You can check the exact calorie content by logging Variety Cherries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Variety Cherries have?

The amount of fat in Variety Cherries depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of Variety Cherries contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Variety Cherries have?

The protein content in Variety Cherries depends on the ingredients exists in it. On average, 0.75 cup (140 grams) of Variety Cherries contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Variety Cherries, Download Nutribit app for healthier you!

How much sugar does a Variety Cherries have?

On average, 0.75 cup (140 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Variety Cherries.

How Much carbohydrates (carbs) is in Variety Cherries?

The amount of carbohydrates (carbs) in Variety Cherries depends on its serving size and preparation. On average, 0.75 cup (140 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Variety Cherries.

How Much Fiber is in Variety Cherries?

Variety Cherries contains approximately 2 grams of fiber in 0.75 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Variety Cherries for healthier you!

What vitamins and minerals are in a Variety Cherries?

Variety Cherries contains following minerals:

  • Variety Cherries has 30mg of Calcium.
  • Variety Cherries has 280mg of Potassium, K.

General

Does Variety Cherries contain caffeine?

Variety Cherries does not contain any caffeine.

Does Variety Cherries contain alcohol?

Variety Cherries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Variety Cherries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Variety Cherries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Variety Cherries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Variety Cherries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Variety Cherries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Variety Cherries for free?

Yes! Since Variety Cherries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Variety Cherries with water tracking feature?

Nutribit automatically calculates the water content of Variety Cherries and adds it to your daily hydration log. Simply log Variety Cherries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Variety Cherries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Variety Cherries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Variety Cherries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Variety Cherries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Variety Cherries

How to burn 90 calories?

The amount of exercise required to burn off 0.75 cup Variety Cherries

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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