Crushed Wheat Sandwich Rolls

A typical serving 1 bun (74 grams) of Crushed Wheat Sandwich Rolls contains approximately 200 calories.

You can check the exact calorie content by logging Crushed Wheat Sandwich Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Crushed Wheat Sandwich Rolls depends on the ingredients and preparation method. On average, one serving 1 bun (74 grams) of Crushed Wheat Sandwich Rolls contains approximately 2.5 grams of fat.

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The protein content in Crushed Wheat Sandwich Rolls depends on the ingredients exists in it. On average, 1 bun (74 grams) of Crushed Wheat Sandwich Rolls contains approximately 7 grams of protein.

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On average, 1 bun (74 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crushed Wheat Sandwich Rolls.

The amount of carbohydrates (carbs) in Crushed Wheat Sandwich Rolls depends on its serving size and preparation. On average, 1 bun (74 grams) contains about 38 grams of carbohydrates.

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Crushed Wheat Sandwich Rolls contains approximately 2 grams of fiber in 1 bun (74 grams).

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Crushed Wheat Sandwich Rolls contains following minerals:

• Crushed Wheat Sandwich Rolls has 52mg of Calcium.
• Crushed Wheat Sandwich Rolls has 280mg of Sodium, Na.
• Crushed Wheat Sandwich Rolls has 2.7mg of Iron.

Crushed Wheat Sandwich Rolls does not contain any caffeine.

Crushed Wheat Sandwich Rolls does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crushed Wheat Sandwich Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Crushed Wheat Sandwich Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crushed Wheat Sandwich Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Crushed Wheat Sandwich Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Crushed Wheat Sandwich Rolls and adds it to your daily hydration log. Simply log Crushed Wheat Sandwich Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Crushed Wheat Sandwich Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Crushed Wheat Sandwich Rolls data can be accessed offline in the Nutribit app anytime anywhere!