Italian Sauce

Gia Russa

Total Energy

70

kcal

86.67

% from carbs

13.33

% from protein

0

% from fats

In 121 g

% daily value

Sodium, Na

500mg

21.7%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Sauce

A typical serving 0.5 cup of Italian Sauce (121 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (121 grams) of Italian Sauce contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Sauce depends on the ingredients exists in it. On average, 0.5 cup of Italian Sauce (about 121 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 121 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 121 grams) contains about 13 grams of carbohydrates.

Italian Sauce contains approximately 2 grams of fiber in 0.5 cup (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Italian Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.