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Italian Waffle Cookies, Vanilla

Gia Russa

140

kcal Energy

53.5%

% from carbs

8.5%

% from protein

38%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 25 mg
1.1%
Total Carbohydrates 19 g
6.9%
Fiber 0 g
Sugars 8 g
16%
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Italian Waffle Cookies, Vanilla

Nutrients

What is the calorie content of Italian Waffle Cookies, Vanilla?

A typical serving 6 cookies of Italian Waffle Cookies, Vanilla (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Italian Waffle Cookies, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Waffle Cookies, Vanilla have?

The amount of fat in Italian Waffle Cookies, Vanilla depends on the ingredients and preparation method. On average, one serving 6 cookies (30 grams) of Italian Waffle Cookies, Vanilla contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Waffle Cookies, Vanilla have?

The protein content in Italian Waffle Cookies, Vanilla depends on the ingredients exists in it. On average, 6 cookies of Italian Waffle Cookies, Vanilla (about 30 grams) contains approximately 3 grams of protein.

Is Italian Waffle Cookies, Vanilla a good source of protein?

The protein content in Italian Waffle Cookies, Vanilla depends on the ingredients exists in it. On average, 6 cookies of Italian Waffle Cookies, Vanilla (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Italian Waffle Cookies, Vanilla have?

On average, 6 cookies (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Italian Waffle Cookies, Vanilla contain added sugar?

On average, 6 cookies (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Italian Waffle Cookies, Vanilla?

On average, 6 cookies (about 30 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Italian Waffle Cookies, Vanilla?

Italian Waffle Cookies, Vanilla contains approximately 0 grams of fiber in 6 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Italian Waffle Cookies, Vanilla?

Italian Waffle Cookies, Vanilla contains approximately 0 grams of fiber in 6 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Italian Waffle Cookies, Vanilla suitable for vegans?

Italian Waffle Cookies, Vanilla contains approximately 0 grams of fiber in 6 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Waffle Cookies, Vanilla contain caffeine?

Italian Waffle Cookies, Vanilla contains approximately 0 grams of fiber in 6 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Waffle Cookies, Vanilla contain alcohol?

Italian Waffle Cookies, Vanilla contains approximately 0 grams of fiber in 6 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Italian Waffle Cookies, Vanilla healthier?

Italian Waffle Cookies, Vanilla contains approximately 0 grams of fiber in 6 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Italian Waffle Cookies, Vanilla in Nutribit?

Italian Waffle Cookies, Vanilla contains approximately 0 grams of fiber in 6 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Italian Waffle Cookies, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Waffle Cookies, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Waffle Cookies, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Waffle Cookies, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Waffle Cookies, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Waffle Cookies, Vanilla for free?

Yes! Since Italian Waffle Cookies, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Waffle Cookies, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Italian Waffle Cookies, Vanilla and adds it to your daily hydration log. Simply log Italian Waffle Cookies, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Waffle Cookies, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Waffle Cookies, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Waffle Cookies, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Waffle Cookies, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!