White Long Grain Rice, Organic

Lundberg Family Farms

8.47

% from protein

91.53

% from carbs

91.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 186.7 g(187g)
Amount per serving
Calories
333.3
% Daily value*

Sodium, Na 6.7 mg
0.3%

Potassium, K 105.3 mg
2.2%

Total Carbohydrates 72 g
26.2%

Fiber 1.3 g
4.8%

Protein 6.7 g
13.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 28 mg

Iron 1.3 mg

Sugars, added 0 g

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White Long Grain Rice, Organic Nutrients FAQs

Nutrients

What is the calorie content of White Long Grain Rice, Organic?

A typical serving 0.75 cup (140 grams) of White Long Grain Rice, Organic contains approximately 250 calories.

You can check the exact calorie content by logging White Long Grain Rice, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Long Grain Rice, Organic have?

The amount of fat in White Long Grain Rice, Organic depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of White Long Grain Rice, Organic contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Long Grain Rice, Organic have?

The protein content in White Long Grain Rice, Organic depends on the ingredients exists in it. On average, 0.75 cup (140 grams) of White Long Grain Rice, Organic contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from White Long Grain Rice, Organic, Download Nutribit app for healthier you!

How much sugar does a White Long Grain Rice, Organic have?

On average, 0.75 cup (140 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Long Grain Rice, Organic.

How Much carbohydrates (carbs) is in White Long Grain Rice, Organic?

The amount of carbohydrates (carbs) in White Long Grain Rice, Organic depends on its serving size and preparation. On average, 0.75 cup (140 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Long Grain Rice, Organic.

How Much Fiber is in White Long Grain Rice, Organic?

White Long Grain Rice, Organic contains approximately 1 grams of fiber in 0.75 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Long Grain Rice, Organic for healthier you!

What vitamins and minerals are in a White Long Grain Rice, Organic?

White Long Grain Rice, Organic contains following minerals:

  • White Long Grain Rice, Organic has 21mg of Calcium.
  • White Long Grain Rice, Organic has 5mg of Sodium, Na.
  • White Long Grain Rice, Organic has 79mg of Potassium, K.
  • White Long Grain Rice, Organic has 1mg of Iron.

General

Does White Long Grain Rice, Organic contain caffeine?

White Long Grain Rice, Organic does not contain any caffeine.

Does White Long Grain Rice, Organic contain alcohol?

White Long Grain Rice, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Long Grain Rice, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Long Grain Rice, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Long Grain Rice, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Long Grain Rice, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Long Grain Rice, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Long Grain Rice, Organic for free?

Yes absolutely, Since White Long Grain Rice, Organic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Long Grain Rice, Organic with water tracking feature?

White Long Grain Rice, Organic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White Long Grain Rice, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Long Grain Rice, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Long Grain Rice, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Long Grain Rice, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Long Grain Rice, Organic

Total Carbohydrates in White Long Grain Rice, Organic provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from White Long Grain Rice, Organic are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in White Long Grain Rice, Organic supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like White Long Grain Rice, Organic aid in digestion and promote healthy bowel movements.

Total Carbohydrates in White Long Grain Rice, Organic helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in White Long Grain Rice, Organic help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in White Long Grain Rice, Organic helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from White Long Grain Rice, Organic can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in White Long Grain Rice, Organic aids weight management by helping you feel full longer.

Fiber-rich carbs from White Long Grain Rice, Organic help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in White Long Grain Rice, Organic enhances brain function and helps improve memory and focus.

Glucose from White Long Grain Rice, Organic is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in White Long Grain Rice, Organic boosts physical performance and provides sustained energy for exercise.

Carbohydrates from White Long Grain Rice, Organic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in White Long Grain Rice, Organic promotes gut health by feeding beneficial gut bacteria.

Fiber in White Long Grain Rice, Organic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in White Long Grain Rice, Organic improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from White Long Grain Rice, Organic support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in White Long Grain Rice, Organic helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in White Long Grain Rice, Organic, help regulate blood pressure and reduce hypertension risk.

How to burn 250 calories?

The amount of exercise required to burn off 0.75 cup White Long Grain Rice, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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