Organic Whole Grain Buckwheat
Eden
12.74
% from protein81.53
% from carbs81.53
% from fatNutrition Facts
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Organic Whole Grain Buckwheat Nutrients FAQs
Nutrients
- Organic Whole Grain Buckwheat has 120mg of Potassium, K.
- Organic Whole Grain Buckwheat has 1mg of Iron.
What is the calorie content of Organic Whole Grain Buckwheat?
A typical serving 0.25 cup uncooked (45 grams) of Organic Whole Grain Buckwheat contains approximately 150 calories.
You can check the exact calorie content by logging Organic Whole Grain Buckwheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Whole Grain Buckwheat have?
The amount of fat in Organic Whole Grain Buckwheat depends on the ingredients and preparation method. On average, one serving 0.25 cup uncooked (45 grams) of Organic Whole Grain Buckwheat contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Whole Grain Buckwheat have?
The protein content in Organic Whole Grain Buckwheat depends on the ingredients exists in it. On average, 0.25 cup uncooked (45 grams) of Organic Whole Grain Buckwheat contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Whole Grain Buckwheat, Download Nutribit app for healthier you!
How much sugar does a Organic Whole Grain Buckwheat have?
On average, 0.25 cup uncooked (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Whole Grain Buckwheat.
How Much carbohydrates (carbs) is in Organic Whole Grain Buckwheat?
The amount of carbohydrates (carbs) in Organic Whole Grain Buckwheat depends on its serving size and preparation. On average, 0.25 cup uncooked (45 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Whole Grain Buckwheat.
How Much Fiber is in Organic Whole Grain Buckwheat?
Organic Whole Grain Buckwheat contains approximately 1 grams of fiber in 0.25 cup uncooked (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Whole Grain Buckwheat for healthier you!
What vitamins and minerals are in a Organic Whole Grain Buckwheat?
Organic Whole Grain Buckwheat contains following minerals:
General
Does Organic Whole Grain Buckwheat contain caffeine?
Organic Whole Grain Buckwheat does not contain any caffeine.
Does Organic Whole Grain Buckwheat contain alcohol?
Organic Whole Grain Buckwheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Whole Grain Buckwheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Whole Grain Buckwheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Whole Grain Buckwheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Whole Grain Buckwheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Whole Grain Buckwheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Whole Grain Buckwheat for free?
Yes absolutely, Since Organic Whole Grain Buckwheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Whole Grain Buckwheat with water tracking feature?
Organic Whole Grain Buckwheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Whole Grain Buckwheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Whole Grain Buckwheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Whole Grain Buckwheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Whole Grain Buckwheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Whole Grain Buckwheat
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup uncooked Organic Whole Grain Buckwheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.