Kamut Spirals Organic Pasta
Eden
17.52
% from protein75.91
% from carbs75.91
% from fatNutrition Facts
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Kamut Spirals Organic Pasta Nutrients FAQs
Nutrients
- Kamut Spirals Organic Pasta has 10mg of Calcium.
- Kamut Spirals Organic Pasta has 10mg of Sodium, Na.
- Kamut Spirals Organic Pasta has 220mg of Potassium, K.
- Kamut Spirals Organic Pasta has 2.2mg of Iron.
What is the calorie content of Kamut Spirals Organic Pasta?
A typical serving 1 cup (55 grams) of Kamut Spirals Organic Pasta contains approximately 200 calories.
You can check the exact calorie content by logging Kamut Spirals Organic Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kamut Spirals Organic Pasta have?
The amount of fat in Kamut Spirals Organic Pasta depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Kamut Spirals Organic Pasta contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kamut Spirals Organic Pasta have?
The protein content in Kamut Spirals Organic Pasta depends on the ingredients exists in it. On average, 1 cup (55 grams) of Kamut Spirals Organic Pasta contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Kamut Spirals Organic Pasta, Download Nutribit app for healthier you!
How much sugar does a Kamut Spirals Organic Pasta have?
On average, 1 cup (55 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kamut Spirals Organic Pasta.
How Much carbohydrates (carbs) is in Kamut Spirals Organic Pasta?
The amount of carbohydrates (carbs) in Kamut Spirals Organic Pasta depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kamut Spirals Organic Pasta.
How Much Fiber is in Kamut Spirals Organic Pasta?
Kamut Spirals Organic Pasta contains approximately 5 grams of fiber in 1 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kamut Spirals Organic Pasta for healthier you!
What vitamins and minerals are in a Kamut Spirals Organic Pasta?
Kamut Spirals Organic Pasta contains following minerals:
General
Does Kamut Spirals Organic Pasta contain caffeine?
Kamut Spirals Organic Pasta does not contain any caffeine.
Does Kamut Spirals Organic Pasta contain alcohol?
Kamut Spirals Organic Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kamut Spirals Organic Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kamut Spirals Organic Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kamut Spirals Organic Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kamut Spirals Organic Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kamut Spirals Organic Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kamut Spirals Organic Pasta for free?
Yes! Since Kamut Spirals Organic Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kamut Spirals Organic Pasta with water tracking feature?
Nutribit automatically calculates the water content of Kamut Spirals Organic Pasta and adds it to your daily hydration log. Simply log Kamut Spirals Organic Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kamut Spirals Organic Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kamut Spirals Organic Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kamut Spirals Organic Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kamut Spirals Organic Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kamut Spirals Organic Pasta
Protein in Kamut Spirals Organic Pasta supports building and repairing tissues.
Builds and repairs tissues in Kamut Spirals Organic Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kamut Spirals Organic Pasta supports immune function.
Supports immune function in Kamut Spirals Organic Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kamut Spirals Organic Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kamut Spirals Organic Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kamut Spirals Organic Pasta provides energy.
Provides energy in Kamut Spirals Organic Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kamut Spirals Organic Pasta supports muscle growth and strength.
Supports muscle growth and strength in Kamut Spirals Organic Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kamut Spirals Organic Pasta helps in weight management.
Helps in weight management in Kamut Spirals Organic Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kamut Spirals Organic Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kamut Spirals Organic Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kamut Spirals Organic Pasta supports bone health.
Supports bone health in Kamut Spirals Organic Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kamut Spirals Organic Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Kamut Spirals Organic Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Kamut Spirals Organic Pasta regulates blood sugar levels.
Regulates blood sugar levels in Kamut Spirals Organic Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kamut Spirals Organic Pasta supports digestion.
Fiber in Kamut Spirals Organic Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kamut Spirals Organic Pasta supports heart health.
Soluble fiber in Kamut Spirals Organic Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kamut Spirals Organic Pasta aids in weight management.
Fiber-rich foods in Kamut Spirals Organic Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kamut Spirals Organic Pasta regulates blood sugar.
Fiber in Kamut Spirals Organic Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kamut Spirals Organic Pasta promotes gut health.
Fiber in Kamut Spirals Organic Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kamut Spirals Organic Pasta lowers the risk of colon cancer.
A high-fiber diet from Kamut Spirals Organic Pasta is linked to a reduced risk of colon cancer.
Fiber in Kamut Spirals Organic Pasta improves skin health.
Fiber in Kamut Spirals Organic Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kamut Spirals Organic Pasta helps lower blood pressure.
Adequate fiber in Kamut Spirals Organic Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kamut Spirals Organic Pasta boosts immune function.
Fiber in Kamut Spirals Organic Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kamut Spirals Organic Pasta reduces the risk of type 2 diabetes.
Fiber in Kamut Spirals Organic Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Kamut Spirals Organic Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.