1% Lowfat Cottage Cheese, singles
Kemps
64.68
% from protein23.83
% from carbs23.83
% from fatNutrition Facts
More items Like 1% Lowfat Cottage Cheese, singles
Cottage Cheese, 1% Lowfat, Singles
Kemps
2% Lowfat Cottage Cheese, Small Curd
Kemps
1% LowFat Milk
Kemps
Cottage Cheese, Lowfat 1%
Food Giant
1% Lowfat Cottage Cheese
Old Home
Cottage Cheese, 1% Lowfat
Arrowhead
Organic Milk, 1% Lowfat
Kemps
Select 1% Lowfat Milk
Kemps
Select, 1% Lowfat Milk
Kemps
Cottage cheese plain
Kemps
Cottage Cheese, Chive
Kemps
Cottage Cheese, Strawberry
Kemps
Chipotle Bold Cottage Cheese
Kemps
Cottage Cheese, with Chives
Kemps
Cottage Cheese, Lowfat 1% Milkfat
Food Hold
Lowfat Cottage Cheese, 1% Milkfat
Broughton
Lowfat 1% Milkfat Cottage Cheese
Lucerne
1% Milkfat Lowfat Cottage Cheese
Great Value
Peach Mixed-In Cottage Cheese
Kemps
Cottage Cheese, Lowfat
Common Food
Lowfat Cottage Cheese
Common Food
Garlic Parmesan Mixed-In Cottage Cheese
Kemps
Mixed-In Cottage Cheese Cucumber Dill
Kemps
1% Lowfat Cottage Cheese, singles Nutrients FAQs
Nutrients
- Vitamin A:1% Lowfat Cottage Cheese, singles has 300 IU of Vitamin A.
- 1% Lowfat Cottage Cheese, singles has 195mg of Calcium.
- 1% Lowfat Cottage Cheese, singles has 690mg of Sodium, Na.
- 1% Lowfat Cottage Cheese, singles has 188mg of Potassium, K.
What is the calorie content of 1% Lowfat Cottage Cheese, singles?
A typical serving 1 container (160 grams) of 1% Lowfat Cottage Cheese, singles contains approximately 120 calories.
You can check the exact calorie content by logging 1% Lowfat Cottage Cheese, singles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1% Lowfat Cottage Cheese, singles have?
The amount of fat in 1% Lowfat Cottage Cheese, singles depends on the ingredients and preparation method. On average, one serving 1 container (160 grams) of 1% Lowfat Cottage Cheese, singles contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1% Lowfat Cottage Cheese, singles have?
The protein content in 1% Lowfat Cottage Cheese, singles depends on the ingredients exists in it. On average, 1 container (160 grams) of 1% Lowfat Cottage Cheese, singles contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from 1% Lowfat Cottage Cheese, singles, Download Nutribit app for healthier you!
How much sugar does a 1% Lowfat Cottage Cheese, singles have?
On average, 1 container (160 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1% Lowfat Cottage Cheese, singles.
How Much carbohydrates (carbs) is in 1% Lowfat Cottage Cheese, singles?
The amount of carbohydrates (carbs) in 1% Lowfat Cottage Cheese, singles depends on its serving size and preparation. On average, 1 container (160 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1% Lowfat Cottage Cheese, singles.
How Much Fiber is in 1% Lowfat Cottage Cheese, singles?
1% Lowfat Cottage Cheese, singles contains approximately 0 grams of fiber in 1 container (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 1% Lowfat Cottage Cheese, singles for healthier you!
What vitamins and minerals are in a 1% Lowfat Cottage Cheese, singles?
Vitamins in 1% Lowfat Cottage Cheese, singles:
1% Lowfat Cottage Cheese, singles contains following minerals:
General
Does 1% Lowfat Cottage Cheese, singles contain caffeine?
1% Lowfat Cottage Cheese, singles does not contain any caffeine.
Does 1% Lowfat Cottage Cheese, singles contain alcohol?
1% Lowfat Cottage Cheese, singles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1% Lowfat Cottage Cheese, singles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1% Lowfat Cottage Cheese, singles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1% Lowfat Cottage Cheese, singles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1% Lowfat Cottage Cheese, singles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1% Lowfat Cottage Cheese, singles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1% Lowfat Cottage Cheese, singles for free?
Yes! Since 1% Lowfat Cottage Cheese, singles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1% Lowfat Cottage Cheese, singles with water tracking feature?
Nutribit automatically calculates the water content of 1% Lowfat Cottage Cheese, singles and adds it to your daily hydration log. Simply log 1% Lowfat Cottage Cheese, singles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1% Lowfat Cottage Cheese, singles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1% Lowfat Cottage Cheese, singles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1% Lowfat Cottage Cheese, singles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1% Lowfat Cottage Cheese, singles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1% Lowfat Cottage Cheese, singles
Protein in 1% Lowfat Cottage Cheese, singles supports building and repairing tissues.
Builds and repairs tissues in 1% Lowfat Cottage Cheese, singles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 1% Lowfat Cottage Cheese, singles supports immune function.
Supports immune function in 1% Lowfat Cottage Cheese, singles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 1% Lowfat Cottage Cheese, singles helps regulate enzymes and hormones.
Regulates enzymes and hormones in 1% Lowfat Cottage Cheese, singles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 1% Lowfat Cottage Cheese, singles provides energy.
Provides energy in 1% Lowfat Cottage Cheese, singles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 1% Lowfat Cottage Cheese, singles supports muscle growth and strength.
Supports muscle growth and strength in 1% Lowfat Cottage Cheese, singles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 1% Lowfat Cottage Cheese, singles helps in weight management.
Helps in weight management in 1% Lowfat Cottage Cheese, singles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 1% Lowfat Cottage Cheese, singles aids in the production of hemoglobin.
Aids in the production of hemoglobin in 1% Lowfat Cottage Cheese, singles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 1% Lowfat Cottage Cheese, singles supports bone health.
Supports bone health in 1% Lowfat Cottage Cheese, singles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 1% Lowfat Cottage Cheese, singles improves skin, hair, and nails.
Improves skin, hair, and nails in 1% Lowfat Cottage Cheese, singles is essential for the health and growth of hair, skin, and nails.
Protein in 1% Lowfat Cottage Cheese, singles regulates blood sugar levels.
Regulates blood sugar levels in 1% Lowfat Cottage Cheese, singles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in 1% Lowfat Cottage Cheese, singles supports bone health.
Calcium in 1% Lowfat Cottage Cheese, singles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 1% Lowfat Cottage Cheese, singles supports muscle function.
Calcium in 1% Lowfat Cottage Cheese, singles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 1% Lowfat Cottage Cheese, singles supports heart health.
Calcium in 1% Lowfat Cottage Cheese, singles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 1% Lowfat Cottage Cheese, singles supports nerve transmission.
Calcium in 1% Lowfat Cottage Cheese, singles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 1% Lowfat Cottage Cheese, singles supports blood clotting.
Calcium in 1% Lowfat Cottage Cheese, singles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 1% Lowfat Cottage Cheese, singles supports hormonal secretion.
Calcium in 1% Lowfat Cottage Cheese, singles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 1% Lowfat Cottage Cheese, singles supports weight management.
Calcium in 1% Lowfat Cottage Cheese, singles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 1% Lowfat Cottage Cheese, singles supports dental health.
Calcium in 1% Lowfat Cottage Cheese, singles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 1% Lowfat Cottage Cheese, singles supports blood pressure regulation.
Calcium in 1% Lowfat Cottage Cheese, singles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in 1% Lowfat Cottage Cheese, singles supports fluid balance.
Maintains Fluid Balance in 1% Lowfat Cottage Cheese, singles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 1% Lowfat Cottage Cheese, singles supports nerve function.
Supports Nerve Function in 1% Lowfat Cottage Cheese, singles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 1% Lowfat Cottage Cheese, singles helps regulate blood pressure.
Regulates Blood Pressure in 1% Lowfat Cottage Cheese, singles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 1% Lowfat Cottage Cheese, singles supports muscle function.
Aids Muscle Function in 1% Lowfat Cottage Cheese, singles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 1% Lowfat Cottage Cheese, singles aids nutrient absorption.
Improves Nutrient Absorption in 1% Lowfat Cottage Cheese, singles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 1% Lowfat Cottage Cheese, singles helps balance pH levels.
Balances pH Levels in 1% Lowfat Cottage Cheese, singles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 1% Lowfat Cottage Cheese, singles supports bone health.
Supports Bone Health in 1% Lowfat Cottage Cheese, singles helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 container 1% Lowfat Cottage Cheese, singles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.