Mixed-In Cottage Cheese Cucumber Dill

Kemps

42.98

% from protein

19.83

% from carbs

19.83

% from fat
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Nutrition Facts

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Serving size
In 226 g(226g)
Amount per serving
Calories
240
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Cholesterol 50 mg
16.7%

Sodium, Na 1080 mg
47%

Potassium, K 188 mg
4%

Total Carbohydrates 12 g
4.4%

Sugars 8 g
16%

Protein 26 g
52%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 208 mg

Iron 0 mg

Sugars, added 2 g

Mixed-In Cottage Cheese Cucumber Dill Nutrients FAQs

Nutrients

What is the calorie content of Mixed-In Cottage Cheese Cucumber Dill?

A typical serving 0.5 cup (113 grams) of Mixed-In Cottage Cheese Cucumber Dill contains approximately 120 calories.

You can check the exact calorie content by logging Mixed-In Cottage Cheese Cucumber Dill in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed-In Cottage Cheese Cucumber Dill have?

The amount of fat in Mixed-In Cottage Cheese Cucumber Dill depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Mixed-In Cottage Cheese Cucumber Dill contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed-In Cottage Cheese Cucumber Dill have?

The protein content in Mixed-In Cottage Cheese Cucumber Dill depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Mixed-In Cottage Cheese Cucumber Dill contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed-In Cottage Cheese Cucumber Dill, Download Nutribit app for healthier you!

How much sugar does a Mixed-In Cottage Cheese Cucumber Dill have?

On average, 0.5 cup (113 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed-In Cottage Cheese Cucumber Dill.

How Much carbohydrates (carbs) is in Mixed-In Cottage Cheese Cucumber Dill?

The amount of carbohydrates (carbs) in Mixed-In Cottage Cheese Cucumber Dill depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed-In Cottage Cheese Cucumber Dill.

How Much Fiber is in Mixed-In Cottage Cheese Cucumber Dill?

Mixed-In Cottage Cheese Cucumber Dill contains approximately 0 grams of fiber in 0.5 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed-In Cottage Cheese Cucumber Dill for healthier you!

What vitamins and minerals are in a Mixed-In Cottage Cheese Cucumber Dill?

Mixed-In Cottage Cheese Cucumber Dill contains following minerals:

  • Mixed-In Cottage Cheese Cucumber Dill has 104mg of Calcium.
  • Mixed-In Cottage Cheese Cucumber Dill has 540mg of Sodium, Na.
  • Mixed-In Cottage Cheese Cucumber Dill has 94mg of Potassium, K.

General

Does Mixed-In Cottage Cheese Cucumber Dill contain caffeine?

Mixed-In Cottage Cheese Cucumber Dill does not contain any caffeine.

Does Mixed-In Cottage Cheese Cucumber Dill contain alcohol?

Mixed-In Cottage Cheese Cucumber Dill does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed-In Cottage Cheese Cucumber Dill?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed-In Cottage Cheese Cucumber Dill and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed-In Cottage Cheese Cucumber Dill quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed-In Cottage Cheese Cucumber Dill in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed-In Cottage Cheese Cucumber Dill and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed-In Cottage Cheese Cucumber Dill for free?

Yes! Since Mixed-In Cottage Cheese Cucumber Dill contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed-In Cottage Cheese Cucumber Dill with water tracking feature?

Nutribit automatically calculates the water content of Mixed-In Cottage Cheese Cucumber Dill and adds it to your daily hydration log. Simply log Mixed-In Cottage Cheese Cucumber Dill in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed-In Cottage Cheese Cucumber Dill as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed-In Cottage Cheese Cucumber Dill and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed-In Cottage Cheese Cucumber Dill nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed-In Cottage Cheese Cucumber Dill data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed-In Cottage Cheese Cucumber Dill

Protein in Mixed-In Cottage Cheese Cucumber Dill supports building and repairing tissues.

Builds and repairs tissues in Mixed-In Cottage Cheese Cucumber Dill is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mixed-In Cottage Cheese Cucumber Dill supports immune function.

Supports immune function in Mixed-In Cottage Cheese Cucumber Dill is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mixed-In Cottage Cheese Cucumber Dill helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mixed-In Cottage Cheese Cucumber Dill is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mixed-In Cottage Cheese Cucumber Dill provides energy.

Provides energy in Mixed-In Cottage Cheese Cucumber Dill can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mixed-In Cottage Cheese Cucumber Dill supports muscle growth and strength.

Supports muscle growth and strength in Mixed-In Cottage Cheese Cucumber Dill is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mixed-In Cottage Cheese Cucumber Dill helps in weight management.

Helps in weight management in Mixed-In Cottage Cheese Cucumber Dill promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mixed-In Cottage Cheese Cucumber Dill aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mixed-In Cottage Cheese Cucumber Dill is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mixed-In Cottage Cheese Cucumber Dill supports bone health.

Supports bone health in Mixed-In Cottage Cheese Cucumber Dill plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mixed-In Cottage Cheese Cucumber Dill improves skin, hair, and nails.

Improves skin, hair, and nails in Mixed-In Cottage Cheese Cucumber Dill is essential for the health and growth of hair, skin, and nails.

Protein in Mixed-In Cottage Cheese Cucumber Dill regulates blood sugar levels.

Regulates blood sugar levels in Mixed-In Cottage Cheese Cucumber Dill helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mixed-In Cottage Cheese Cucumber Dill supports fluid balance.

Maintains Fluid Balance in Mixed-In Cottage Cheese Cucumber Dill helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mixed-In Cottage Cheese Cucumber Dill supports nerve function.

Supports Nerve Function in Mixed-In Cottage Cheese Cucumber Dill helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mixed-In Cottage Cheese Cucumber Dill helps regulate blood pressure.

Regulates Blood Pressure in Mixed-In Cottage Cheese Cucumber Dill helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mixed-In Cottage Cheese Cucumber Dill supports muscle function.

Aids Muscle Function in Mixed-In Cottage Cheese Cucumber Dill helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mixed-In Cottage Cheese Cucumber Dill aids nutrient absorption.

Improves Nutrient Absorption in Mixed-In Cottage Cheese Cucumber Dill assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mixed-In Cottage Cheese Cucumber Dill helps balance pH levels.

Balances pH Levels in Mixed-In Cottage Cheese Cucumber Dill helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mixed-In Cottage Cheese Cucumber Dill supports bone health.

Supports Bone Health in Mixed-In Cottage Cheese Cucumber Dill helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Mixed-In Cottage Cheese Cucumber Dill

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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