Garlic Parmesan Mixed-In Cottage Cheese
Kemps
42.98
% from protein19.83
% from carbs19.83
% from fatNutrition Facts
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Garlic Parmesan Mixed-In Cottage Cheese Nutrients FAQs
Nutrients
- Garlic Parmesan Mixed-In Cottage Cheese has 78mg of Calcium.
- Garlic Parmesan Mixed-In Cottage Cheese has 540mg of Sodium, Na.
- Garlic Parmesan Mixed-In Cottage Cheese has 94mg of Potassium, K.
What is the calorie content of Garlic Parmesan Mixed-In Cottage Cheese?
A typical serving 0.5 cup (113 grams) of Garlic Parmesan Mixed-In Cottage Cheese contains approximately 120 calories.
You can check the exact calorie content by logging Garlic Parmesan Mixed-In Cottage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Parmesan Mixed-In Cottage Cheese have?
The amount of fat in Garlic Parmesan Mixed-In Cottage Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Garlic Parmesan Mixed-In Cottage Cheese contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Parmesan Mixed-In Cottage Cheese have?
The protein content in Garlic Parmesan Mixed-In Cottage Cheese depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Garlic Parmesan Mixed-In Cottage Cheese contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Parmesan Mixed-In Cottage Cheese, Download Nutribit app for healthier you!
How much sugar does a Garlic Parmesan Mixed-In Cottage Cheese have?
On average, 0.5 cup (113 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Parmesan Mixed-In Cottage Cheese.
How Much carbohydrates (carbs) is in Garlic Parmesan Mixed-In Cottage Cheese?
The amount of carbohydrates (carbs) in Garlic Parmesan Mixed-In Cottage Cheese depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Parmesan Mixed-In Cottage Cheese.
How Much Fiber is in Garlic Parmesan Mixed-In Cottage Cheese?
Garlic Parmesan Mixed-In Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Parmesan Mixed-In Cottage Cheese for healthier you!
What vitamins and minerals are in a Garlic Parmesan Mixed-In Cottage Cheese?
Garlic Parmesan Mixed-In Cottage Cheese contains following minerals:
General
Does Garlic Parmesan Mixed-In Cottage Cheese contain caffeine?
Garlic Parmesan Mixed-In Cottage Cheese does not contain any caffeine.
Does Garlic Parmesan Mixed-In Cottage Cheese contain alcohol?
Garlic Parmesan Mixed-In Cottage Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Parmesan Mixed-In Cottage Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Parmesan Mixed-In Cottage Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Parmesan Mixed-In Cottage Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Parmesan Mixed-In Cottage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Parmesan Mixed-In Cottage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Parmesan Mixed-In Cottage Cheese for free?
Yes! Since Garlic Parmesan Mixed-In Cottage Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Parmesan Mixed-In Cottage Cheese with water tracking feature?
Nutribit automatically calculates the water content of Garlic Parmesan Mixed-In Cottage Cheese and adds it to your daily hydration log. Simply log Garlic Parmesan Mixed-In Cottage Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Parmesan Mixed-In Cottage Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Parmesan Mixed-In Cottage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Parmesan Mixed-In Cottage Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Parmesan Mixed-In Cottage Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Parmesan Mixed-In Cottage Cheese
Protein in Garlic Parmesan Mixed-In Cottage Cheese supports building and repairing tissues.
Builds and repairs tissues in Garlic Parmesan Mixed-In Cottage Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Parmesan Mixed-In Cottage Cheese supports immune function.
Supports immune function in Garlic Parmesan Mixed-In Cottage Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Parmesan Mixed-In Cottage Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Parmesan Mixed-In Cottage Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Parmesan Mixed-In Cottage Cheese provides energy.
Provides energy in Garlic Parmesan Mixed-In Cottage Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Parmesan Mixed-In Cottage Cheese supports muscle growth and strength.
Supports muscle growth and strength in Garlic Parmesan Mixed-In Cottage Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Parmesan Mixed-In Cottage Cheese helps in weight management.
Helps in weight management in Garlic Parmesan Mixed-In Cottage Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Parmesan Mixed-In Cottage Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Parmesan Mixed-In Cottage Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Parmesan Mixed-In Cottage Cheese supports bone health.
Supports bone health in Garlic Parmesan Mixed-In Cottage Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Parmesan Mixed-In Cottage Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Parmesan Mixed-In Cottage Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Parmesan Mixed-In Cottage Cheese regulates blood sugar levels.
Regulates blood sugar levels in Garlic Parmesan Mixed-In Cottage Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garlic Parmesan Mixed-In Cottage Cheese supports fluid balance.
Maintains Fluid Balance in Garlic Parmesan Mixed-In Cottage Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Parmesan Mixed-In Cottage Cheese supports nerve function.
Supports Nerve Function in Garlic Parmesan Mixed-In Cottage Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Parmesan Mixed-In Cottage Cheese helps regulate blood pressure.
Regulates Blood Pressure in Garlic Parmesan Mixed-In Cottage Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Parmesan Mixed-In Cottage Cheese supports muscle function.
Aids Muscle Function in Garlic Parmesan Mixed-In Cottage Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Parmesan Mixed-In Cottage Cheese aids nutrient absorption.
Improves Nutrient Absorption in Garlic Parmesan Mixed-In Cottage Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Parmesan Mixed-In Cottage Cheese helps balance pH levels.
Balances pH Levels in Garlic Parmesan Mixed-In Cottage Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Parmesan Mixed-In Cottage Cheese supports bone health.
Supports Bone Health in Garlic Parmesan Mixed-In Cottage Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Garlic Parmesan Mixed-In Cottage Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.