Greek Style Blended Nonfat Yogurt, Key Lime Flavor
Kemps
40
% from protein60
% from carbs60
% from fatNutrition Facts
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Greek Style Blended Nonfat Yogurt, Key Lime Flavor Nutrients FAQs
Nutrients
- Greek Style Blended Nonfat Yogurt, Key Lime Flavor has 260mg of Calcium.
- Greek Style Blended Nonfat Yogurt, Key Lime Flavor has 100mg of Sodium, Na.
What is the calorie content of Greek Style Blended Nonfat Yogurt, Key Lime Flavor?
A typical serving 1 container (150 grams) of Greek Style Blended Nonfat Yogurt, Key Lime Flavor contains approximately 130 calories.
You can check the exact calorie content by logging Greek Style Blended Nonfat Yogurt, Key Lime Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Style Blended Nonfat Yogurt, Key Lime Flavor have?
The amount of fat in Greek Style Blended Nonfat Yogurt, Key Lime Flavor depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Greek Style Blended Nonfat Yogurt, Key Lime Flavor contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Style Blended Nonfat Yogurt, Key Lime Flavor have?
The protein content in Greek Style Blended Nonfat Yogurt, Key Lime Flavor depends on the ingredients exists in it. On average, 1 container (150 grams) of Greek Style Blended Nonfat Yogurt, Key Lime Flavor contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Style Blended Nonfat Yogurt, Key Lime Flavor, Download Nutribit app for healthier you!
How much sugar does a Greek Style Blended Nonfat Yogurt, Key Lime Flavor have?
On average, 1 container (150 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Style Blended Nonfat Yogurt, Key Lime Flavor.
How Much carbohydrates (carbs) is in Greek Style Blended Nonfat Yogurt, Key Lime Flavor?
The amount of carbohydrates (carbs) in Greek Style Blended Nonfat Yogurt, Key Lime Flavor depends on its serving size and preparation. On average, 1 container (150 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Style Blended Nonfat Yogurt, Key Lime Flavor.
How Much Fiber is in Greek Style Blended Nonfat Yogurt, Key Lime Flavor?
Greek Style Blended Nonfat Yogurt, Key Lime Flavor contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Style Blended Nonfat Yogurt, Key Lime Flavor for healthier you!
What vitamins and minerals are in a Greek Style Blended Nonfat Yogurt, Key Lime Flavor?
Greek Style Blended Nonfat Yogurt, Key Lime Flavor contains following minerals:
General
Does Greek Style Blended Nonfat Yogurt, Key Lime Flavor contain caffeine?
Greek Style Blended Nonfat Yogurt, Key Lime Flavor does not contain any caffeine.
Does Greek Style Blended Nonfat Yogurt, Key Lime Flavor contain alcohol?
Greek Style Blended Nonfat Yogurt, Key Lime Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Style Blended Nonfat Yogurt, Key Lime Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Style Blended Nonfat Yogurt, Key Lime Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Style Blended Nonfat Yogurt, Key Lime Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Style Blended Nonfat Yogurt, Key Lime Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Style Blended Nonfat Yogurt, Key Lime Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Style Blended Nonfat Yogurt, Key Lime Flavor for free?
Yes! Since Greek Style Blended Nonfat Yogurt, Key Lime Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Style Blended Nonfat Yogurt, Key Lime Flavor with water tracking feature?
Nutribit automatically calculates the water content of Greek Style Blended Nonfat Yogurt, Key Lime Flavor and adds it to your daily hydration log. Simply log Greek Style Blended Nonfat Yogurt, Key Lime Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Style Blended Nonfat Yogurt, Key Lime Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Style Blended Nonfat Yogurt, Key Lime Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Style Blended Nonfat Yogurt, Key Lime Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Style Blended Nonfat Yogurt, Key Lime Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Style Blended Nonfat Yogurt, Key Lime Flavor
Protein in Greek Style Blended Nonfat Yogurt, Key Lime Flavor supports building and repairing tissues.
Builds and repairs tissues in Greek Style Blended Nonfat Yogurt, Key Lime Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Style Blended Nonfat Yogurt, Key Lime Flavor supports immune function.
Supports immune function in Greek Style Blended Nonfat Yogurt, Key Lime Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Style Blended Nonfat Yogurt, Key Lime Flavor helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Style Blended Nonfat Yogurt, Key Lime Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Style Blended Nonfat Yogurt, Key Lime Flavor provides energy.
Provides energy in Greek Style Blended Nonfat Yogurt, Key Lime Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Style Blended Nonfat Yogurt, Key Lime Flavor supports muscle growth and strength.
Supports muscle growth and strength in Greek Style Blended Nonfat Yogurt, Key Lime Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Style Blended Nonfat Yogurt, Key Lime Flavor helps in weight management.
Helps in weight management in Greek Style Blended Nonfat Yogurt, Key Lime Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Style Blended Nonfat Yogurt, Key Lime Flavor aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Style Blended Nonfat Yogurt, Key Lime Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Style Blended Nonfat Yogurt, Key Lime Flavor supports bone health.
Supports bone health in Greek Style Blended Nonfat Yogurt, Key Lime Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Style Blended Nonfat Yogurt, Key Lime Flavor improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Style Blended Nonfat Yogurt, Key Lime Flavor is essential for the health and growth of hair, skin, and nails.
Protein in Greek Style Blended Nonfat Yogurt, Key Lime Flavor regulates blood sugar levels.
Regulates blood sugar levels in Greek Style Blended Nonfat Yogurt, Key Lime Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Greek Style Blended Nonfat Yogurt, Key Lime Flavor supports bone health.
Calcium in Greek Style Blended Nonfat Yogurt, Key Lime Flavor is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Style Blended Nonfat Yogurt, Key Lime Flavor supports muscle function.
Calcium in Greek Style Blended Nonfat Yogurt, Key Lime Flavor plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Style Blended Nonfat Yogurt, Key Lime Flavor supports heart health.
Calcium in Greek Style Blended Nonfat Yogurt, Key Lime Flavor helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Style Blended Nonfat Yogurt, Key Lime Flavor supports nerve transmission.
Calcium in Greek Style Blended Nonfat Yogurt, Key Lime Flavor is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Style Blended Nonfat Yogurt, Key Lime Flavor supports blood clotting.
Calcium in Greek Style Blended Nonfat Yogurt, Key Lime Flavor is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Style Blended Nonfat Yogurt, Key Lime Flavor supports hormonal secretion.
Calcium in Greek Style Blended Nonfat Yogurt, Key Lime Flavor regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Style Blended Nonfat Yogurt, Key Lime Flavor supports weight management.
Calcium in Greek Style Blended Nonfat Yogurt, Key Lime Flavor may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Style Blended Nonfat Yogurt, Key Lime Flavor supports dental health.
Calcium in Greek Style Blended Nonfat Yogurt, Key Lime Flavor strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Style Blended Nonfat Yogurt, Key Lime Flavor supports blood pressure regulation.
Calcium in Greek Style Blended Nonfat Yogurt, Key Lime Flavor, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 container Greek Style Blended Nonfat Yogurt, Key Lime Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.