Key Lime Flavor Oikos Greek Yogurt Blended
Danone
30.56
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Key Lime Flavor Oikos Greek Yogurt Blended Nutrients FAQs
Nutrients
- Vitamin D:Key Lime Flavor Oikos Greek Yogurt Blended has 64 IU of Vitamin D.
- Key Lime Flavor Oikos Greek Yogurt Blended has 130mg of Calcium.
- Key Lime Flavor Oikos Greek Yogurt Blended has 75mg of Sodium, Na.
- Key Lime Flavor Oikos Greek Yogurt Blended has 94mg of Potassium, K.
What is the calorie content of Key Lime Flavor Oikos Greek Yogurt Blended?
A typical serving 1 cup (150 grams) of Key Lime Flavor Oikos Greek Yogurt Blended contains approximately 140 calories.
You can check the exact calorie content by logging Key Lime Flavor Oikos Greek Yogurt Blended in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Key Lime Flavor Oikos Greek Yogurt Blended have?
The amount of fat in Key Lime Flavor Oikos Greek Yogurt Blended depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Key Lime Flavor Oikos Greek Yogurt Blended contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Key Lime Flavor Oikos Greek Yogurt Blended have?
The protein content in Key Lime Flavor Oikos Greek Yogurt Blended depends on the ingredients exists in it. On average, 1 cup (150 grams) of Key Lime Flavor Oikos Greek Yogurt Blended contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Key Lime Flavor Oikos Greek Yogurt Blended, Download Nutribit app for healthier you!
How much sugar does a Key Lime Flavor Oikos Greek Yogurt Blended have?
On average, 1 cup (150 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Key Lime Flavor Oikos Greek Yogurt Blended.
How Much carbohydrates (carbs) is in Key Lime Flavor Oikos Greek Yogurt Blended?
The amount of carbohydrates (carbs) in Key Lime Flavor Oikos Greek Yogurt Blended depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Key Lime Flavor Oikos Greek Yogurt Blended.
How Much Fiber is in Key Lime Flavor Oikos Greek Yogurt Blended?
Key Lime Flavor Oikos Greek Yogurt Blended contains approximately 0 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Key Lime Flavor Oikos Greek Yogurt Blended for healthier you!
What vitamins and minerals are in a Key Lime Flavor Oikos Greek Yogurt Blended?
Vitamins in Key Lime Flavor Oikos Greek Yogurt Blended:
Key Lime Flavor Oikos Greek Yogurt Blended contains following minerals:
General
Does Key Lime Flavor Oikos Greek Yogurt Blended contain caffeine?
Key Lime Flavor Oikos Greek Yogurt Blended does not contain any caffeine.
Does Key Lime Flavor Oikos Greek Yogurt Blended contain alcohol?
Key Lime Flavor Oikos Greek Yogurt Blended does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Key Lime Flavor Oikos Greek Yogurt Blended?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Key Lime Flavor Oikos Greek Yogurt Blended and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Key Lime Flavor Oikos Greek Yogurt Blended quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Key Lime Flavor Oikos Greek Yogurt Blended in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Key Lime Flavor Oikos Greek Yogurt Blended and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Key Lime Flavor Oikos Greek Yogurt Blended for free?
Yes! Since Key Lime Flavor Oikos Greek Yogurt Blended contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Key Lime Flavor Oikos Greek Yogurt Blended with water tracking feature?
Nutribit automatically calculates the water content of Key Lime Flavor Oikos Greek Yogurt Blended and adds it to your daily hydration log. Simply log Key Lime Flavor Oikos Greek Yogurt Blended in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Key Lime Flavor Oikos Greek Yogurt Blended as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Key Lime Flavor Oikos Greek Yogurt Blended and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Key Lime Flavor Oikos Greek Yogurt Blended nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Key Lime Flavor Oikos Greek Yogurt Blended data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Key Lime Flavor Oikos Greek Yogurt Blended
Protein in Key Lime Flavor Oikos Greek Yogurt Blended supports building and repairing tissues.
Builds and repairs tissues in Key Lime Flavor Oikos Greek Yogurt Blended is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Key Lime Flavor Oikos Greek Yogurt Blended supports immune function.
Supports immune function in Key Lime Flavor Oikos Greek Yogurt Blended is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Key Lime Flavor Oikos Greek Yogurt Blended helps regulate enzymes and hormones.
Regulates enzymes and hormones in Key Lime Flavor Oikos Greek Yogurt Blended is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Key Lime Flavor Oikos Greek Yogurt Blended provides energy.
Provides energy in Key Lime Flavor Oikos Greek Yogurt Blended can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Key Lime Flavor Oikos Greek Yogurt Blended supports muscle growth and strength.
Supports muscle growth and strength in Key Lime Flavor Oikos Greek Yogurt Blended is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Key Lime Flavor Oikos Greek Yogurt Blended helps in weight management.
Helps in weight management in Key Lime Flavor Oikos Greek Yogurt Blended promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Key Lime Flavor Oikos Greek Yogurt Blended aids in the production of hemoglobin.
Aids in the production of hemoglobin in Key Lime Flavor Oikos Greek Yogurt Blended is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Key Lime Flavor Oikos Greek Yogurt Blended supports bone health.
Supports bone health in Key Lime Flavor Oikos Greek Yogurt Blended plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Key Lime Flavor Oikos Greek Yogurt Blended improves skin, hair, and nails.
Improves skin, hair, and nails in Key Lime Flavor Oikos Greek Yogurt Blended is essential for the health and growth of hair, skin, and nails.
Protein in Key Lime Flavor Oikos Greek Yogurt Blended regulates blood sugar levels.
Regulates blood sugar levels in Key Lime Flavor Oikos Greek Yogurt Blended helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Key Lime Flavor Oikos Greek Yogurt Blended
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.