Yogurt, Greek, Key Lime Flavored, Blended
Oikos
30.56
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Yogurt, Greek, Key Lime Flavored, Blended Nutrients FAQs
Nutrients
- Yogurt, Greek, Key Lime Flavored, Blended has 130mg of Calcium.
- Yogurt, Greek, Key Lime Flavored, Blended has 75mg of Sodium, Na.
- Yogurt, Greek, Key Lime Flavored, Blended has 94mg of Potassium, K.
What is the calorie content of Yogurt, Greek, Key Lime Flavored, Blended?
A typical serving 1 cup (150 grams) of Yogurt, Greek, Key Lime Flavored, Blended contains approximately 140 calories.
You can check the exact calorie content by logging Yogurt, Greek, Key Lime Flavored, Blended in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Greek, Key Lime Flavored, Blended have?
The amount of fat in Yogurt, Greek, Key Lime Flavored, Blended depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Yogurt, Greek, Key Lime Flavored, Blended contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Greek, Key Lime Flavored, Blended have?
The protein content in Yogurt, Greek, Key Lime Flavored, Blended depends on the ingredients exists in it. On average, 1 cup (150 grams) of Yogurt, Greek, Key Lime Flavored, Blended contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Greek, Key Lime Flavored, Blended, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Greek, Key Lime Flavored, Blended have?
On average, 1 cup (150 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Greek, Key Lime Flavored, Blended.
How Much carbohydrates (carbs) is in Yogurt, Greek, Key Lime Flavored, Blended?
The amount of carbohydrates (carbs) in Yogurt, Greek, Key Lime Flavored, Blended depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Greek, Key Lime Flavored, Blended.
How Much Fiber is in Yogurt, Greek, Key Lime Flavored, Blended?
Yogurt, Greek, Key Lime Flavored, Blended contains approximately 0 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Greek, Key Lime Flavored, Blended for healthier you!
What vitamins and minerals are in a Yogurt, Greek, Key Lime Flavored, Blended?
Yogurt, Greek, Key Lime Flavored, Blended contains following minerals:
General
Does Yogurt, Greek, Key Lime Flavored, Blended contain caffeine?
Yogurt, Greek, Key Lime Flavored, Blended does not contain any caffeine.
Does Yogurt, Greek, Key Lime Flavored, Blended contain alcohol?
Yogurt, Greek, Key Lime Flavored, Blended does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Greek, Key Lime Flavored, Blended?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Greek, Key Lime Flavored, Blended and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Greek, Key Lime Flavored, Blended quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Greek, Key Lime Flavored, Blended in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Greek, Key Lime Flavored, Blended and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Greek, Key Lime Flavored, Blended for free?
Yes! Since Yogurt, Greek, Key Lime Flavored, Blended contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Greek, Key Lime Flavored, Blended with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Greek, Key Lime Flavored, Blended and adds it to your daily hydration log. Simply log Yogurt, Greek, Key Lime Flavored, Blended in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Greek, Key Lime Flavored, Blended as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Greek, Key Lime Flavored, Blended and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Greek, Key Lime Flavored, Blended nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Greek, Key Lime Flavored, Blended data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Greek, Key Lime Flavored, Blended
Protein in Yogurt, Greek, Key Lime Flavored, Blended supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Greek, Key Lime Flavored, Blended is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Greek, Key Lime Flavored, Blended supports immune function.
Supports immune function in Yogurt, Greek, Key Lime Flavored, Blended is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Greek, Key Lime Flavored, Blended helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Greek, Key Lime Flavored, Blended is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Greek, Key Lime Flavored, Blended provides energy.
Provides energy in Yogurt, Greek, Key Lime Flavored, Blended can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Greek, Key Lime Flavored, Blended supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Greek, Key Lime Flavored, Blended is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Greek, Key Lime Flavored, Blended helps in weight management.
Helps in weight management in Yogurt, Greek, Key Lime Flavored, Blended promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Greek, Key Lime Flavored, Blended aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Greek, Key Lime Flavored, Blended is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Greek, Key Lime Flavored, Blended supports bone health.
Supports bone health in Yogurt, Greek, Key Lime Flavored, Blended plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Greek, Key Lime Flavored, Blended improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Greek, Key Lime Flavored, Blended is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Greek, Key Lime Flavored, Blended regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Greek, Key Lime Flavored, Blended helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Yogurt, Greek, Key Lime Flavored, Blended
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.