Churros, Cinnamon Twists

Rudolph's

5.59

% from protein

50.35

% from carbs

50.35

% from fat

Churros, Cinnamon Twists Nutrients FAQs

Nutrients

What is the calorie content of Churros, Cinnamon Twists?

A typical serving 20 pieces (28 grams) of Churros, Cinnamon Twists contains approximately 140 calories.

You can check the exact calorie content by logging Churros, Cinnamon Twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Churros, Cinnamon Twists have?

The amount of fat in Churros, Cinnamon Twists depends on the ingredients and preparation method. On average, one serving 20 pieces (28 grams) of Churros, Cinnamon Twists contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Churros, Cinnamon Twists have?

The protein content in Churros, Cinnamon Twists depends on the ingredients exists in it. On average, 20 pieces (28 grams) of Churros, Cinnamon Twists contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Churros, Cinnamon Twists, Download Nutribit app for healthier you!

How much sugar does a Churros, Cinnamon Twists have?

On average, 20 pieces (28 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Churros, Cinnamon Twists.

How Much carbohydrates (carbs) is in Churros, Cinnamon Twists?

The amount of carbohydrates (carbs) in Churros, Cinnamon Twists depends on its serving size and preparation. On average, 20 pieces (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Churros, Cinnamon Twists.

How Much Fiber is in Churros, Cinnamon Twists?

Churros, Cinnamon Twists contains approximately 1 grams of fiber in 20 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Churros, Cinnamon Twists for healthier you!

What vitamins and minerals are in a Churros, Cinnamon Twists?

Churros, Cinnamon Twists contains following minerals:

  • Churros, Cinnamon Twists has 220mg of Sodium, Na.
  • Churros, Cinnamon Twists has 0.36mg of Iron.

General

Does Churros, Cinnamon Twists contain caffeine?

Churros, Cinnamon Twists does not contain any caffeine.

Does Churros, Cinnamon Twists contain alcohol?

Churros, Cinnamon Twists does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Churros, Cinnamon Twists?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Churros, Cinnamon Twists and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Churros, Cinnamon Twists quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Churros, Cinnamon Twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Churros, Cinnamon Twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Churros, Cinnamon Twists for free?

Yes! Since Churros, Cinnamon Twists contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Churros, Cinnamon Twists with water tracking feature?

Nutribit automatically calculates the water content of Churros, Cinnamon Twists and adds it to your daily hydration log. Simply log Churros, Cinnamon Twists in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Churros, Cinnamon Twists as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Churros, Cinnamon Twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Churros, Cinnamon Twists nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Churros, Cinnamon Twists data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Churros, Cinnamon Twists

How to burn 140 calories?

The amount of exercise required to burn off 20 pieces Churros, Cinnamon Twists

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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