Churros With Cinnamon & Sugar

Snack, Vegetarian

4.95

% from protein

58.32

% from carbs

58.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
367
% Daily value*
Total Fat 14.5 g
22.3%
Saturated 3.4 g
17%
Polyunsaturated 4.3 g
Monounsaturated 6.8 g
Sodium, Na 298 mg
13%
Potassium, K 121 mg
2.6%
Total Carbohydrates 51.8 g
18.8%
Fiber 1.7 g
6.1%
Sugars 14.2 g
28.4%
Starch 20.6 g
Protein 4.4 g
8.8%
Water 27.1 g
Vitamin E 0.6 MG_ATE
Folic acid 7 UG
Calcium 29 mg
Iron 1.3 mg
Magnesium 19 mg
Zinc 0.5 mg
Sucrose 2.3 g
Glucose 2.4 g

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Churros With Cinnamon & Sugar Nutrients FAQs

Nutrients

What is the calorie content of Churros With Cinnamon & Sugar?

A typical serving 1 serving (100 grams) of Churros With Cinnamon & Sugar contains approximately 367 calories.

You can check the exact calorie content by logging Churros With Cinnamon & Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Churros With Cinnamon & Sugar have?

The amount of fat in Churros With Cinnamon & Sugar depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Churros With Cinnamon & Sugar contains approximately 14.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Churros With Cinnamon & Sugar have?

The protein content in Churros With Cinnamon & Sugar depends on the ingredients exists in it. On average, 1 serving (100 grams) of Churros With Cinnamon & Sugar contains approximately 4.4 grams of protein.

Know your exact protein requirement and how much protein you get from Churros With Cinnamon & Sugar, Download Nutribit app for healthier you!

How much sugar does a Churros With Cinnamon & Sugar have?

On average, 1 serving (100 grams) contains about 14.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Churros With Cinnamon & Sugar.

How Much carbohydrates (carbs) is in Churros With Cinnamon & Sugar?

The amount of carbohydrates (carbs) in Churros With Cinnamon & Sugar depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 51.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Churros With Cinnamon & Sugar.

How Much Fiber is in Churros With Cinnamon & Sugar?

Churros With Cinnamon & Sugar contains approximately 1.7 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Churros With Cinnamon & Sugar for healthier you!

What vitamins and minerals are in a Churros With Cinnamon & Sugar?

Churros With Cinnamon & Sugar contains following minerals:

  • Churros With Cinnamon & Sugar has 29mg of Calcium.
  • Churros With Cinnamon & Sugar has 298mg of Sodium, Na.
  • Churros With Cinnamon & Sugar has 121mg of Potassium, K.
  • Churros With Cinnamon & Sugar has 1.3mg of Iron.

General

Does Churros With Cinnamon & Sugar contain caffeine?

Churros With Cinnamon & Sugar does not contain any caffeine.

Does Churros With Cinnamon & Sugar contain alcohol?

Churros With Cinnamon & Sugar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Churros With Cinnamon & Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Churros With Cinnamon & Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Churros With Cinnamon & Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Churros With Cinnamon & Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Churros With Cinnamon & Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Churros With Cinnamon & Sugar for free?

Yes! Since Churros With Cinnamon & Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Churros With Cinnamon & Sugar with water tracking feature?

Nutribit automatically calculates the water content of Churros With Cinnamon & Sugar and adds it to your daily hydration log. Simply log Churros With Cinnamon & Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Churros With Cinnamon & Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Churros With Cinnamon & Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Churros With Cinnamon & Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Churros With Cinnamon & Sugar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Churros With Cinnamon & Sugar

Total Carbohydrates in Churros With Cinnamon & Sugar provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Churros With Cinnamon & Sugar are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Churros With Cinnamon & Sugar supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Churros With Cinnamon & Sugar aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Churros With Cinnamon & Sugar helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Churros With Cinnamon & Sugar help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Churros With Cinnamon & Sugar helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Churros With Cinnamon & Sugar can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Churros With Cinnamon & Sugar aids weight management by helping you feel full longer.

Fiber-rich carbs from Churros With Cinnamon & Sugar help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Churros With Cinnamon & Sugar enhances brain function and helps improve memory and focus.

Glucose from Churros With Cinnamon & Sugar is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Churros With Cinnamon & Sugar boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Churros With Cinnamon & Sugar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Churros With Cinnamon & Sugar promotes gut health by feeding beneficial gut bacteria.

Fiber in Churros With Cinnamon & Sugar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Churros With Cinnamon & Sugar improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Churros With Cinnamon & Sugar support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Churros With Cinnamon & Sugar helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Churros With Cinnamon & Sugar, help regulate blood pressure and reduce hypertension risk.

How to burn 367 calories?

The amount of exercise required to burn off 1 serving Churros With Cinnamon & Sugar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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