Churros With Cinnamon & Sugar

Snack, Vegetarian

Total Energy

367

kcal

58.32

% from carbs

4.95

% from protein

36.73

% from fats

In 100 g

% daily value

Total Fat

14.5g

22.3%

Saturated

3.4g

17%

Polyunsaturated

4.3g

Monounsaturated

6.8g

Sodium, Na

298mg

13%

Potassium, K

121mg

2.6%

Total Carbohydrates

51.8g

18.8%

Fiber

1.7g

6.1%

Sugars

14.2g

28.4%

Starch

20.6g

Protein

4.4g

8.8%

Water

27.1g

Glucose

2.4g

Sucrose

2.3g

Vitamin E

0.6MG_ATE

Folic acid

7UG

Iron, Fe

1.3mg

Calcium, Ca

29mg

Zinc, Zn

0.5mg

Magnesium, Mg

19mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Churros With Cinnamon & Sugar

A typical serving 1 serving of Churros With Cinnamon & Sugar (100 grams) contains approximately 367 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Churros With Cinnamon & Sugar depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Churros With Cinnamon & Sugar contains approximately 14.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Churros With Cinnamon & Sugar depends on the ingredients exists in it. On average, 1 serving of Churros With Cinnamon & Sugar (about 100 grams) contains approximately 4.4 grams of protein.

On average, 1 serving (about 100 grams) contains about 14.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 51.8 grams of carbohydrates.

Churros With Cinnamon & Sugar contains approximately 1.7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 367 calories?

The amount of exercise required to burn off 1 serving Churros With Cinnamon & Sugar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.