Churros, Cinnamon Sugar

Casa Mamita

Total Energy

230

kcal

62.45

% from carbs

3.38

% from protein

34.18

% from fats

In 70 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Sodium, Na

270mg

11.7%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Churros, Cinnamon Sugar

A typical serving 7 pieces with cinnamon sugar of Churros, Cinnamon Sugar (70 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Churros, Cinnamon Sugar depends on the ingredients and preparation method. On average, one serving 7 pieces with cinnamon sugar (70 grams) of Churros, Cinnamon Sugar contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Churros, Cinnamon Sugar depends on the ingredients exists in it. On average, 7 pieces with cinnamon sugar of Churros, Cinnamon Sugar (about 70 grams) contains approximately 2 grams of protein.

On average, 7 pieces with cinnamon sugar (about 70 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 pieces with cinnamon sugar (about 70 grams) contains about 37 grams of carbohydrates.

Churros, Cinnamon Sugar contains approximately 1 grams of fiber in 7 pieces with cinnamon sugar (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 7 pieces with cinnamon sugar Churros, Cinnamon Sugar

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.