Island Life Snack Mix
Regal Gourmet Snacks
10.67
% from protein29.33
% from carbs29.33
% from fatNutrition Facts
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Island Life Snack Mix Nutrients FAQs
Nutrients
- Vitamin A:Island Life Snack Mix has 50 IU of Vitamin A.
- Island Life Snack Mix has 26mg of Calcium.
- Island Life Snack Mix has 14mg of Sodium, Na.
- Island Life Snack Mix has 2.16mg of Iron.
What is the calorie content of Island Life Snack Mix?
A typical serving 0.25 cup (30 grams) of Island Life Snack Mix contains approximately 148 calories.
You can check the exact calorie content by logging Island Life Snack Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Island Life Snack Mix have?
The amount of fat in Island Life Snack Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Island Life Snack Mix contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Island Life Snack Mix have?
The protein content in Island Life Snack Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Island Life Snack Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Island Life Snack Mix, Download Nutribit app for healthier you!
How much sugar does a Island Life Snack Mix have?
On average, 0.25 cup (30 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Island Life Snack Mix.
How Much carbohydrates (carbs) is in Island Life Snack Mix?
The amount of carbohydrates (carbs) in Island Life Snack Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Island Life Snack Mix.
How Much Fiber is in Island Life Snack Mix?
Island Life Snack Mix contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Island Life Snack Mix for healthier you!
What vitamins and minerals are in a Island Life Snack Mix?
Vitamins in Island Life Snack Mix:
Island Life Snack Mix contains following minerals:
General
Does Island Life Snack Mix contain caffeine?
Island Life Snack Mix does not contain any caffeine.
Does Island Life Snack Mix contain alcohol?
Island Life Snack Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Island Life Snack Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Island Life Snack Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Island Life Snack Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Island Life Snack Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Island Life Snack Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Island Life Snack Mix for free?
Yes! Since Island Life Snack Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Island Life Snack Mix with water tracking feature?
Nutribit automatically calculates the water content of Island Life Snack Mix and adds it to your daily hydration log. Simply log Island Life Snack Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Island Life Snack Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Island Life Snack Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Island Life Snack Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Island Life Snack Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Island Life Snack Mix
How to burn 148 calories?
The amount of exercise required to burn off 0.25 cup Island Life Snack Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.