Hi-Energy Mix Gourmet Snacks

Regal

Total Energy

161

kcal

21.95

% from carbs

12.2

% from protein

65.85

% from fats

In 30 g

% daily value

Total Fat

12g

18.5%

Saturated

2.4g

12%

Sodium, Na

5mg

0.2%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hi-Energy Mix Gourmet Snacks

A typical serving 0.25 cup of Hi-Energy Mix Gourmet Snacks (30 grams) contains approximately 161 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hi-Energy Mix Gourmet Snacks depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Hi-Energy Mix Gourmet Snacks contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hi-Energy Mix Gourmet Snacks depends on the ingredients exists in it. On average, 0.25 cup of Hi-Energy Mix Gourmet Snacks (about 30 grams) contains approximately 5 grams of protein.

On average, 0.25 cup (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 30 grams) contains about 9 grams of carbohydrates.

Hi-Energy Mix Gourmet Snacks contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 161 calories?

The amount of exercise required to burn off 0.25 cup Hi-Energy Mix Gourmet Snacks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.