7 Grain Sea Salt Pita Crisps

Kashi

9.16

% from protein

70.23

% from carbs

70.23

% from fat

7 Grain Sea Salt Pita Crisps Nutrients FAQs

Nutrients

What is the calorie content of 7 Grain Sea Salt Pita Crisps?

A typical serving 11 crisps (31 grams) of 7 Grain Sea Salt Pita Crisps contains approximately 120 calories.

You can check the exact calorie content by logging 7 Grain Sea Salt Pita Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 7 Grain Sea Salt Pita Crisps have?

The amount of fat in 7 Grain Sea Salt Pita Crisps depends on the ingredients and preparation method. On average, one serving 11 crisps (31 grams) of 7 Grain Sea Salt Pita Crisps contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 7 Grain Sea Salt Pita Crisps have?

The protein content in 7 Grain Sea Salt Pita Crisps depends on the ingredients exists in it. On average, 11 crisps (31 grams) of 7 Grain Sea Salt Pita Crisps contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from 7 Grain Sea Salt Pita Crisps, Download Nutribit app for healthier you!

How much sugar does a 7 Grain Sea Salt Pita Crisps have?

On average, 11 crisps (31 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 7 Grain Sea Salt Pita Crisps.

How Much carbohydrates (carbs) is in 7 Grain Sea Salt Pita Crisps?

The amount of carbohydrates (carbs) in 7 Grain Sea Salt Pita Crisps depends on its serving size and preparation. On average, 11 crisps (31 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from 7 Grain Sea Salt Pita Crisps.

How Much Fiber is in 7 Grain Sea Salt Pita Crisps?

7 Grain Sea Salt Pita Crisps contains approximately 5 grams of fiber in 11 crisps (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 7 Grain Sea Salt Pita Crisps for healthier you!

What vitamins and minerals are in a 7 Grain Sea Salt Pita Crisps?

7 Grain Sea Salt Pita Crisps contains following minerals:

  • 7 Grain Sea Salt Pita Crisps has 180mg of Sodium, Na.
  • 7 Grain Sea Salt Pita Crisps has 0.36mg of Iron.

General

Does 7 Grain Sea Salt Pita Crisps contain caffeine?

7 Grain Sea Salt Pita Crisps does not contain any caffeine.

Does 7 Grain Sea Salt Pita Crisps contain alcohol?

7 Grain Sea Salt Pita Crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 7 Grain Sea Salt Pita Crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 7 Grain Sea Salt Pita Crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 7 Grain Sea Salt Pita Crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 7 Grain Sea Salt Pita Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 7 Grain Sea Salt Pita Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 7 Grain Sea Salt Pita Crisps for free?

Yes! Since 7 Grain Sea Salt Pita Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 7 Grain Sea Salt Pita Crisps with water tracking feature?

Nutribit automatically calculates the water content of 7 Grain Sea Salt Pita Crisps and adds it to your daily hydration log. Simply log 7 Grain Sea Salt Pita Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 7 Grain Sea Salt Pita Crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 7 Grain Sea Salt Pita Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 7 Grain Sea Salt Pita Crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 7 Grain Sea Salt Pita Crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 7 Grain Sea Salt Pita Crisps

Fiber in 7 Grain Sea Salt Pita Crisps supports digestion.

Fiber in 7 Grain Sea Salt Pita Crisps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in 7 Grain Sea Salt Pita Crisps supports heart health.

Soluble fiber in 7 Grain Sea Salt Pita Crisps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in 7 Grain Sea Salt Pita Crisps aids in weight management.

Fiber-rich foods in 7 Grain Sea Salt Pita Crisps increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in 7 Grain Sea Salt Pita Crisps regulates blood sugar.

Fiber in 7 Grain Sea Salt Pita Crisps helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in 7 Grain Sea Salt Pita Crisps promotes gut health.

Fiber in 7 Grain Sea Salt Pita Crisps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in 7 Grain Sea Salt Pita Crisps lowers the risk of colon cancer.

A high-fiber diet from 7 Grain Sea Salt Pita Crisps is linked to a reduced risk of colon cancer.

Fiber in 7 Grain Sea Salt Pita Crisps improves skin health.

Fiber in 7 Grain Sea Salt Pita Crisps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in 7 Grain Sea Salt Pita Crisps helps lower blood pressure.

Adequate fiber in 7 Grain Sea Salt Pita Crisps may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in 7 Grain Sea Salt Pita Crisps boosts immune function.

Fiber in 7 Grain Sea Salt Pita Crisps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in 7 Grain Sea Salt Pita Crisps reduces the risk of type 2 diabetes.

Fiber in 7 Grain Sea Salt Pita Crisps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 11 crisps 7 Grain Sea Salt Pita Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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