Garlic Pesto Pita Crisps

Kashi

9.16

% from protein

70.23

% from carbs

70.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.8 g(3g)
Amount per serving
Calories
10.9
% Daily value*
Total Fat 0.3 g
0.4%
Polyunsaturated 0.1 g
Monounsaturated 0.1 g
Sodium, Na 16.4 mg
0.7%
Potassium, K 4.5 mg
0.1%
Total Carbohydrates 2.1 g
0.8%
Fiber 0.5 g
1.6%
Sugars 0.2 g
0.4%
Protein 0.3 g
0.5%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.1 mg

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Garlic Pesto Pita Crisps Nutrients FAQs

Nutrients

What is the calorie content of Garlic Pesto Pita Crisps?

A typical serving 11 crisps (31 grams) of Garlic Pesto Pita Crisps contains approximately 120 calories.

You can check the exact calorie content by logging Garlic Pesto Pita Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Pesto Pita Crisps have?

The amount of fat in Garlic Pesto Pita Crisps depends on the ingredients and preparation method. On average, one serving 11 crisps (31 grams) of Garlic Pesto Pita Crisps contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Pesto Pita Crisps have?

The protein content in Garlic Pesto Pita Crisps depends on the ingredients exists in it. On average, 11 crisps (31 grams) of Garlic Pesto Pita Crisps contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Pesto Pita Crisps, Download Nutribit app for healthier you!

How much sugar does a Garlic Pesto Pita Crisps have?

On average, 11 crisps (31 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Pesto Pita Crisps.

How Much carbohydrates (carbs) is in Garlic Pesto Pita Crisps?

The amount of carbohydrates (carbs) in Garlic Pesto Pita Crisps depends on its serving size and preparation. On average, 11 crisps (31 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Pesto Pita Crisps.

How Much Fiber is in Garlic Pesto Pita Crisps?

Garlic Pesto Pita Crisps contains approximately 5 grams of fiber in 11 crisps (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Pesto Pita Crisps for healthier you!

What vitamins and minerals are in a Garlic Pesto Pita Crisps?

Garlic Pesto Pita Crisps contains following minerals:

  • Garlic Pesto Pita Crisps has 180mg of Sodium, Na.
  • Garlic Pesto Pita Crisps has 50mg of Potassium, K.
  • Garlic Pesto Pita Crisps has 0.72mg of Iron.

General

Does Garlic Pesto Pita Crisps contain caffeine?

Garlic Pesto Pita Crisps does not contain any caffeine.

Does Garlic Pesto Pita Crisps contain alcohol?

Garlic Pesto Pita Crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Pesto Pita Crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Pesto Pita Crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Pesto Pita Crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Pesto Pita Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Pesto Pita Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Pesto Pita Crisps for free?

Yes! Since Garlic Pesto Pita Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Pesto Pita Crisps with water tracking feature?

Nutribit automatically calculates the water content of Garlic Pesto Pita Crisps and adds it to your daily hydration log. Simply log Garlic Pesto Pita Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic Pesto Pita Crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Pesto Pita Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Pesto Pita Crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Pesto Pita Crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Pesto Pita Crisps

Fiber in Garlic Pesto Pita Crisps supports digestion.

Fiber in Garlic Pesto Pita Crisps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Garlic Pesto Pita Crisps supports heart health.

Soluble fiber in Garlic Pesto Pita Crisps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Garlic Pesto Pita Crisps aids in weight management.

Fiber-rich foods in Garlic Pesto Pita Crisps increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Garlic Pesto Pita Crisps regulates blood sugar.

Fiber in Garlic Pesto Pita Crisps helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Garlic Pesto Pita Crisps promotes gut health.

Fiber in Garlic Pesto Pita Crisps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Garlic Pesto Pita Crisps lowers the risk of colon cancer.

A high-fiber diet from Garlic Pesto Pita Crisps is linked to a reduced risk of colon cancer.

Fiber in Garlic Pesto Pita Crisps improves skin health.

Fiber in Garlic Pesto Pita Crisps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Garlic Pesto Pita Crisps helps lower blood pressure.

Adequate fiber in Garlic Pesto Pita Crisps may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Garlic Pesto Pita Crisps boosts immune function.

Fiber in Garlic Pesto Pita Crisps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Garlic Pesto Pita Crisps reduces the risk of type 2 diabetes.

Fiber in Garlic Pesto Pita Crisps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 11 crisps Garlic Pesto Pita Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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