Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Pumpkin Spice Nut Clusters

True North

140

kcal Energy

34%

% from carbs

8.5%

% from protein

57.4%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
140

% Daily Value

Total Fat 9 g
13.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 130 mg
5.7%
Total Carbohydrates 12 g
4.4%
Fiber 1 g
3.6%
Sugars 6 g
12%
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pumpkin Spice Nut Clusters

Nutrients

What is the calorie content of Pumpkin Spice Nut Clusters?

A typical serving 5 clusters of Pumpkin Spice Nut Clusters (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging Pumpkin Spice Nut Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Spice Nut Clusters have?

The amount of fat in Pumpkin Spice Nut Clusters depends on the ingredients and preparation method. On average, one serving 5 clusters (28 grams) of Pumpkin Spice Nut Clusters contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Spice Nut Clusters have?

The protein content in Pumpkin Spice Nut Clusters depends on the ingredients exists in it. On average, 5 clusters of Pumpkin Spice Nut Clusters (about 28 grams) contains approximately 3 grams of protein.

Is Pumpkin Spice Nut Clusters a good source of protein?

The protein content in Pumpkin Spice Nut Clusters depends on the ingredients exists in it. On average, 5 clusters of Pumpkin Spice Nut Clusters (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Pumpkin Spice Nut Clusters have?

On average, 5 clusters (about 28 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pumpkin Spice Nut Clusters contain added sugar?

On average, 5 clusters (about 28 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pumpkin Spice Nut Clusters?

On average, 5 clusters (about 28 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Pumpkin Spice Nut Clusters?

Pumpkin Spice Nut Clusters contains approximately 1 grams of fiber in 5 clusters (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pumpkin Spice Nut Clusters?

Pumpkin Spice Nut Clusters contains approximately 1 grams of fiber in 5 clusters (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pumpkin Spice Nut Clusters suitable for vegans?

Pumpkin Spice Nut Clusters contains approximately 1 grams of fiber in 5 clusters (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin Spice Nut Clusters contain caffeine?

Pumpkin Spice Nut Clusters contains approximately 1 grams of fiber in 5 clusters (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin Spice Nut Clusters contain alcohol?

Pumpkin Spice Nut Clusters contains approximately 1 grams of fiber in 5 clusters (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pumpkin Spice Nut Clusters healthier?

Pumpkin Spice Nut Clusters contains approximately 1 grams of fiber in 5 clusters (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pumpkin Spice Nut Clusters in Nutribit?

Pumpkin Spice Nut Clusters contains approximately 1 grams of fiber in 5 clusters (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Nut Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Nut Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Spice Nut Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Spice Nut Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Nut Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Spice Nut Clusters for free?

Yes! Since Pumpkin Spice Nut Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Spice Nut Clusters with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Spice Nut Clusters and adds it to your daily hydration log. Simply log Pumpkin Spice Nut Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Spice Nut Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Nut Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Spice Nut Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Spice Nut Clusters data can be accessed offline in the Nutribit app anytime anywhere!