Burgers, Atlantic Salmon

True North

Total Energy

340

kcal

8.33

% from carbs

27.38

% from protein

64.29

% from fats

In 142 g

% daily value


Total Fat

24g

36.9%


Saturated

5g

25%


Cholesterol

65mg

21.7%


Sodium, Na

480mg

20.9%


Potassium, K

420mg

8.9%


Total Carbohydrates

7g

2.5%


Sugars

1g

2%


Protein

23g

46%






Calcium, Ca

20mg


Iron, Fe

0.7mg


Vitamin D (D2 + D3)

11.9UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burgers, Atlantic Salmon

A typical serving 1 burger of Burgers, Atlantic Salmon (142 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burgers, Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 1 burger (142 grams) of Burgers, Atlantic Salmon contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burgers, Atlantic Salmon depends on the ingredients exists in it. On average, 1 burger of Burgers, Atlantic Salmon (about 142 grams) contains approximately 23 grams of protein.

On average, 1 burger (about 142 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 142 grams) contains about 7 grams of carbohydrates.

Burgers, Atlantic Salmon contains approximately 0 grams of fiber in 1 burger (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 burger Burgers, Atlantic Salmon

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.