Blueberry Chia Nut Crunch

True North

9.16

% from protein

42.75

% from carbs

42.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5.6 g(6g)
Amount per serving
Calories
26
% Daily value*

Total Fat 1.4 g
2.2%

Saturated 0.2 g
1%

Sodium, Na 28 mg
1.2%

Potassium, K 22 mg
0.5%

Total Carbohydrates 2.8 g
1%

Fiber 0.2 g
0.7%

Sugars 1.4 g
2.8%

Protein 0.6 g
1.2%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 4 mg

Iron 0.2 mg

Sugars, added 1.2 g

Blueberry Chia Nut Crunch Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Chia Nut Crunch?

A typical serving 5 clusters (28 grams) of Blueberry Chia Nut Crunch contains approximately 130 calories.

You can check the exact calorie content by logging Blueberry Chia Nut Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Chia Nut Crunch have?

The amount of fat in Blueberry Chia Nut Crunch depends on the ingredients and preparation method. On average, one serving 5 clusters (28 grams) of Blueberry Chia Nut Crunch contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Chia Nut Crunch have?

The protein content in Blueberry Chia Nut Crunch depends on the ingredients exists in it. On average, 5 clusters (28 grams) of Blueberry Chia Nut Crunch contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Chia Nut Crunch, Download Nutribit app for healthier you!

How much sugar does a Blueberry Chia Nut Crunch have?

On average, 5 clusters (28 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Chia Nut Crunch.

How Much carbohydrates (carbs) is in Blueberry Chia Nut Crunch?

The amount of carbohydrates (carbs) in Blueberry Chia Nut Crunch depends on its serving size and preparation. On average, 5 clusters (28 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Chia Nut Crunch.

How Much Fiber is in Blueberry Chia Nut Crunch?

Blueberry Chia Nut Crunch contains approximately 1 grams of fiber in 5 clusters (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Chia Nut Crunch for healthier you!

What vitamins and minerals are in a Blueberry Chia Nut Crunch?

Blueberry Chia Nut Crunch contains following minerals:

  • Blueberry Chia Nut Crunch has 20mg of Calcium.
  • Blueberry Chia Nut Crunch has 140mg of Sodium, Na.
  • Blueberry Chia Nut Crunch has 110mg of Potassium, K.
  • Blueberry Chia Nut Crunch has 0.9mg of Iron.

General

Does Blueberry Chia Nut Crunch contain caffeine?

Blueberry Chia Nut Crunch does not contain any caffeine.

Does Blueberry Chia Nut Crunch contain alcohol?

Blueberry Chia Nut Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Chia Nut Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Chia Nut Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Chia Nut Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Chia Nut Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Chia Nut Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Chia Nut Crunch for free?

Yes! Since Blueberry Chia Nut Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Chia Nut Crunch with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Chia Nut Crunch and adds it to your daily hydration log. Simply log Blueberry Chia Nut Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Chia Nut Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Chia Nut Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Chia Nut Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Chia Nut Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Chia Nut Crunch

How to burn 130 calories?

The amount of exercise required to burn off 5 clusters Blueberry Chia Nut Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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